Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Latest Episodes
Your Daily Eating Habits Can Protect Your Sight
Your eyes do not live in isolation. They are wired into your brain, your nervous system, your sleep, and your daily habits and that means “better vision” often starts with choices that look nothing like an eye chart.We walk through the ...
Astaxanthin Helps Fight Oxidative Stress For Better Eye Health
Astaxanthin is showing up everywhere, from eye health supplements to skin and brain formulas, but most people still can’t answer the basics: what is it, where does it come from, and what does the research actually suggest it can do. We walk thr...
The MIND Diet For Eye Health
Your eyes are not separate from your brain. Indeed, they are part of the same system. That is why we take nutrition seriously when we talk about protecting vision as you age, especially if you are worried about macular degeneration, glaucoma, c...
Nutrition That Protects Vision And Memory
We connect the dots between brain health and vision, showing how diet, the gut–brain axis, and key nutrients protect memory and eyesight. We share evidence on Mediterranean and MIND diets, spotlight DHA, B vitamins, curcumin, and offer practica...
Why Testing Your Vitamin D Can Safeguard Your Sight
We explain why vitamin D3 matters for eye health, where research points across dry eye, glaucoma, macular degeneration, diabetic retinopathy, and cataracts, and how to make smart, test-guided choices. We share target intake ranges, personal pra...