Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Latest Episodes
The MIND Diet For Eye Health
Your eyes are not separate from your brain. Indeed, they are part of the same system. That is why we take nutrition seriously when we talk about protecting vision as you age, especially if you are worried about macular degeneration, glaucoma, c...
Nutrition That Protects Vision And Memory
We connect the dots between brain health and vision, showing how diet, the gut–brain axis, and key nutrients protect memory and eyesight. We share evidence on Mediterranean and MIND diets, spotlight DHA, B vitamins, curcumin, and offer practica...
Why Testing Your Vitamin D Can Safeguard Your Sight
We explain why vitamin D3 matters for eye health, where research points across dry eye, glaucoma, macular degeneration, diabetic retinopathy, and cataracts, and how to make smart, test-guided choices. We share target intake ranges, personal pra...
Natural Ways To Help Prevent And Manage Cataracts
We explore why cataracts form, what your lens needs to stay clear, and how diet, supplements, and habits can reduce risk and improve outcomes before and after cataract surgery. We also cover dry eye prevention around cataract procedures and how...
How Hyaluronic Acid Protects Your Vision And Eases Dry Eye
Dry, gritty, or burning eyes don’t have to be your “new normal.” We take a deep, practical look at hyaluronic acid—what it is, why your eyes love it, and how to use it—to bring real-world relief for dryness, irritation, and even contact lens di...