Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
Leading Holistic Optometrist Dr. Marc R. Grossman, O.D., L.Ac. hosts the Natural Eye Care Podcast: approaches to vision problems, eye health, and overall health backed by research and his 40+ years of experience with patients. Most eye diseases strike seniors. Find out how lifestyle, diet, and nutrition can help maintain healthy vision and even improve eyesight. An Holistic Eye Doctor is dedicated to helping people with such conditions ranging from myopia and dry eyes to potentially vision-threatening diseases like macular degeneration and glaucoma. Dr. Grossman's podcasts cover a multi-disciplinary approach including nutrition, eye exercises, lifestyle changes, and Chinese Medicine. Dr. Grossman founded the Rye Learning Center in 1980, a multidisciplinary center for learning problems, in 1996 co-founded Integral Health Associates in New Paltz, New York, and in 1999 co-founded Natural Eye Care, Inc. His background includes degrees in Optometry, Biology, Physical Education and Learning Disabilities, coupled with yoga, bioenergetics, nutrition, Chinese medicine and acupuncture, the Alexander technique and Feldenkrais. He is co-author of half a dozen books on vision, including "Natural Eye Care: Your Guide to Health Vision and Healing" in 2019. Dr. Grossman takes an integrated approach to vision and its influence on the body, mind, and spirit. His lectures and private consultations are in high demand.
Episodes
145 episodes
CoQ 10 Podcast by Dr. Marc Grossman
Welcome to the Natural Eye Care Podcast, hosted by Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist with over 40 years of experience. Dive into the world of CoQ10, an essential nutrient for eye, brain, and hea...
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Season 5
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Episode 14
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6:06
Antioxidants And Cataracts Podcast
Join Dr. Marc R. Grossman, a leading holistic optometrist and acupuncturist, on the Natural Eye Care Podcast as he explores natural ways to maintain eye health and manage vision problems like cataracts. Discover how lifestyle, diet, an...
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Season 5
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Episode 13
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5:23
Chinese Medicine And Vision
Explore holistic approaches to eye health with the Natural Eye Care Podcast, hosted by renowned optometrist and acupuncturist Dr. Mark R. Grossman. Discover natural methods to prevent and manage eye conditions like macular degenera...
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Season 5
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Episode 12
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6:11
Astaxanthin: An Antioxidant For Eye Health
This episode by Dr. Marc Grossman shines a spotlight on astaxanthin, a powerful carotenoid derived from microalgae, known for its exceptional antioxidant properties. Discover how this unique compound can offer significant protection against mac...
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Season 5
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Episode 11
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6:18
Oxidative Stress, Metabolic Syndrome And The Eye
Dr. Grossman discusses the role of lifestyle, diet, and exercise in managing metabolic syndrome and highlights the benefits of berberine, a compound from traditional Chinese medicine. Berberine has been shown to lower blood glucose levels, impr...
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Season 5
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Episode 10
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6:50
Exercise To Improve Vision And Brain Conditions
Dr. Grossman explains that even moderate activities like walking or swimming can help prevent retinal vein occlusions and other vision issues. He highlights various forms of exercise, such as rebounding, tai chi, and yoga, which enhance circula...
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Season 5
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Episode 8
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8:53
Retinal Membrane (Macula Pucker) An Integrated Medical Approach
Dr. Grossman explains that ERM comprises various cell types, including glial cells, retinal pigment epithelial cells, macrophages, and fibrocytes. The degree of visual distortion varies depending on the amount and location of the pucker, which ...
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Season 5
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Episode 7
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6:29
New Homeopathic Eye Drops For Dry Eyes | Redness And Eye Strain
Dr. Grossman discusses 3 new homeopathic eye drops from Sunnie, highlighting their benefits for dryness, redness, and digital eye strain. He explains some of the ingredients that are especially helpful, including eyebright and hyaluronic acid, ...
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Season 5
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Episode 9
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7:14
Aged Black Garlic and Its Benefits for Eye Health
Dr. Mark Grossman discusses the health benefits of aged black garlic, particularly its positive impact on eye-related diseases such as glaucoma and diabetic retinopathy. He highlights the unique properties of aged black garlic and its potential...
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Season 5
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Episode 6
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6:17
Glaucoma | The Silent Thief
Dr. Mark Grossman discusses glaucoma, a leading cause of blindness in adults in the U.S. He provides insights into integrative medicine approaches to managing the condition. And, he shares his motivation for entering the field of eye care, insp...
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Season 5
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Episode 5
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7:00
The Benefits of Nitric Oxide - The Miracle Molecule
Nitric oxide plays a crucial role in maintaining overall body and eye health. Its benefits are vast, from regulating blood pressure to promoting better vision. As we all get older, it's essential to recognize nitric oxide's impact on improving ...
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Season 5
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Episode 4
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8:20
Omega 3 Fatty Acids and Eye Health
Omega-3 fatty acids are essential for eye health. DHA, a type of omega-3 fatty acid, is a major structural component of the retina of the eye. It plays a crucial role in maintaining eye health and supporting proper vision. Studies have shown th...
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Season 5
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Episode 3
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8:37
A Proactive Diet Can Help Prevent Eye Disease
Have you heard about the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet? It's part of a holistic approach to eye health that also includes sleep and exercise. The MIND diet combines aspects of the Mediterranean and DASH...
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Season 5
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Episode 3
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7:45
Retinal Scans Can Detect Alzheimer's Disease and Other Diseases Early
Join Dr. Marc. Grossman on the Natural Eye Care Podcast as he explores the fascinating connection between Alzheimer's disease and the eyes. Discover how early detection through retinal scans can provide crucial insights into Alzheimer's develop...
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Season 5
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Episode 2
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6:44
Dr. Grossman's Primary Supplement for Helping the Eyes
Tune in to the Natural Eye Care Podcast hosted by Dr. Marc Grossman, a distinguished holistic optometrist with over 40 years of experience. In this episode, learn about
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Season 5
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Episode 1
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4:19
Natural Anti-Aging Strategies for the Brain and Body
Dr. Grossman explores natural anti-aging strategies and how to combat neurological aging, focusing on preserving brain health. With the global elderly population rapidly increasing, it's crucial to prioritize nutrition, exercise, and prev...
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Season 4
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Episode 26
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9:51
Tea Bag Compresses for Eye Puffiness, Dark Circles, Conjunctivitis and Dry Eyes
Discover the benefits of using tea bags as natural remedies for various eye conditions such as dark circles, puffiness, conjunctivitis, and dry eyes. Learn how different teas like black, green, chamomile, and eye-bright tea offer unique therape...
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Season 4
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Episode 26
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5:16
How to Help Myopia Naturally: Shortsightedness Epidemic
Myopia, or shortsightedness, has become increasingly prevalent, reaching almost epidemic levels. This condition often necessitates the use of corrective lenses like glasses. Close-up tasks, such as prolonged use of cell phones and computers, ar...
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Season 4
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Episode 25
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7:37
How to Keep Your Eyelids Clean: Combat Blepharitis
Dr. Grossman discusses blepharitis, a condition that can disrupt daily life and even impact planned eye surgeries like cataract procedures. Discover the importance of maintaining clean eyelids. Learn about the different types of blepharitis.
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Season 4
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Episode 24
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9:48
Turmeric & Your Eyes - How Curcumin Can Help With Inflammation
Inflammation is the body's natural response to stress or infection, but uncontrolled inflammation can have harmful effects on the body. Turmeric, also known as curcumin, has been found to have anti-inflammatory properties and can help with depr...
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Season 4
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Episode 23
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6:21
How Your Gut Health Affects Your Eye Health - Avoid Eye Disease & Stay Healthy
The digestive tract is filled with over 100 trillion microorganisms, many of which are important for your gut health and overall wellness, which are known as the "gut flora."Regarding the health of one's eyes, our gut's microb...
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Season 4
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Episode 22
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8:56
Molecular Hydrogen: Helpful for Cataracts, Diabetic Retinopathy and Macular Degeneration?
Molecular Hydrogen is surging in popularity as a potential treatment for a wide range of conditions, including eye diseases. Is this fascination with molecular hydrogen merely another passing supplement trend? Is there a substantive basis for c...
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Season 4
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Episode 21
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7:24
NMN - An Anti-Aging Breakthrough? Nicotinamide Mononucleotide Supplements
Dr. Marc Grossman has been looking into NMN - Nicotinamide Mononucleotide - which is considered to be an anti-aging supplement. Can NMN reverse aging? NMN is a NAD (Nicotinamide adenine dinucleotide) precursor. Studies are starting to show that...
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Season 4
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Episode 20
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8:41
New Research on Macular Degeneration, Glaucoma and Alzheimer's Disease
Recent research investigations reveal significant connections between lifestyle choices and the aging brain. How can one take measures to prevent or postpone the onset of Alzheimer's Disease and other types of dementia? It's noteworthy that the...
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Season 4
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Episode 19
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7:28
Why Eat Superfoods? Nutritious Foods for Better Health
What is a superfood? A small number of foods have surprisingly high nutritional value. Based on the latest research, experts have identified foods that provide a significant amount of valuable nutrients. For example, researchers have shown that...
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Season 4
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Episode 18
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8:11