Episode 167: How to Have 100% Belief in What's Possible For You

Do you really need to believe in yourself? 

If you've ever struggled to believe that food freedom is possible for you, you’re 100% not alone. 

This is one of the most common struggles that those who are breaking free from binge eating experience.  

I experienced a lack of belief for MANY years. 

And what I’ve discovered about belief might shock you. 

When you listen to this podcast episode, you’ll discover: 

• The surprising truth about belief that makes belief irrelevant 

• Where your current beliefs come from and how you can keep the ones you want and discard the rest 

• How you can program yourself to believe in anything…including your own weight loss success 

Listen now wherever you get your podcasts.   Link in bio 

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