Rise and Align With Food

177: The Biggest Spiritual Breakthroughs that Healed My Relationship With Food

February 23, 2024 Reshanda
Rise and Align With Food
177: The Biggest Spiritual Breakthroughs that Healed My Relationship With Food
Show Notes

Ever feel like something is just….missing? 


Maybe you have a lot of great things going for you…


Career

Relationships 

Success in business….


But because your relationship with food is toxic, it feels as though it overshadows everything else… like until you solve this issue, you don’t have the right to ENJOY the good things about your life?  


I’ve been there. 


And on my own journey from feeling out of control and being over 100 pounds overweight to losing 70 pounds and keeping it off for 8 years, I learned that if you want true peace and freedom with food, you must find true peace and freedom within yourself first. 


In this episode, I’m sharing spiritual breakthroughs that helped me get beyond my eating struggles to really feel connected with what truly matters.


Ironically, these also made a profound impact on my ability to overcome my food challenges and finally lose weight. 


Click play now to find out what were those breakthroughs and how you might be able to learn from my mistakes and lessons to heal your own relationship with food and lose weight sustainably. 



Click Play now to listen. 



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