You know that feeling when you're eager to learn but strapped for time? I totally get it. That's why I've got your back. I've bundled up all the juicy content from my recent three-part series Wired for Weight Loss into one power-packed podcast episode, just for you.
When you listen you’ll discover:
🌟 The 80/20 rule: The secret sauce to efficient weight loss.
🌟 Six counterintuitive strategies that could be holding you back from success.
🌟 The identity alignment matrix: Your key to sustainable and enjoyable weight loss.
You'll also dive into a four-step roadmap that's helped countless individuals, including myself and my students, break free from binge eating and achieve lasting results.
But listen soon! This episode will be coming down along with the entire training in a few days.
Did you enjoy the episode? DM me on instagram and let me know what you thought.
You know that feeling when you're eager to learn but strapped for time? I totally get it. That's why I've got your back. I've bundled up all the juicy content from my recent three-part series Wired for Weight Loss into one power-packed podcast episode, just for you.
When you listen you’ll discover:
🌟 The 80/20 rule: The secret sauce to efficient weight loss.
🌟 Six counterintuitive strategies that could be holding you back from success.
🌟 The identity alignment matrix: Your key to sustainable and enjoyable weight loss.
You'll also dive into a four-step roadmap that's helped countless individuals, including myself and my students, break free from binge eating and achieve lasting results.
But listen soon! This episode will be coming down along with the entire training in a few days.
Did you enjoy the episode? DM me on instagram and let me know what you thought.