If you've had the thoughts "why can others seem to lose weight but not me?" "Why can't I just stop eating when I'm full?" "This will never happen to me?"
I can relate to all of this!
From as far back as middle school, I had thoughts of wanting to change and as I grew older, these thoughts stayed with me as I put on over 100 pounds!
I didn't know then what I'm about to talk to you about in this episode that led to a 60lbs weight loss, effortlessly.
Listen to find out what that one thing was that changed everything.
Have you gotten your free training yet? Grab it here. Or go to sendfox.com/reshandayates.
Did you enjoy the episode? DM me on instagram and let me know what you thought.
If you've had the thoughts "why can others seem to lose weight but not me?" "Why can't I just stop eating when I'm full?" "This will never happen to me?"
I can relate to all of this!
From as far back as middle school, I had thoughts of wanting to change and as I grew older, these thoughts stayed with me as I put on over 100 pounds!
I didn't know then what I'm about to talk to you about in this episode that led to a 60lbs weight loss, effortlessly.
Listen to find out what that one thing was that changed everything.
Have you gotten your free training yet? Grab it here. Or go to sendfox.com/reshandayates.
Did you enjoy the episode? DM me on instagram and let me know what you thought.