If you have been healing your relationship with food, gone to therapy, do yoga or meditation, etc...and feel better but know that there's another layer of freedom available to you, then you will benefit from today's episode.
Discover the one shift necessary to go from Aware Food Prisoner to Binge-Free Boss, so you can eat what you want, when you want without binge eating and indulge without guild.
If you haven't checked out the FREE 3 part video series yet, do that now by going to sendfox.com/reshandayates.
Go to reshandayates.com/eatwithbalanace to save your spot!
Eat With Balance opens again in January. Join the waitlist to be first notified! Click here to register.