If you're like most Aware Food Prisoners, chances are you've tried everything to stop binge eating....
But no matter what you do, eventually, it fails.
That's because you're doing it backwards!
In today's episode, I'll share the shift you need to make to begin to step out of the cycle so you can stop binge eating, and release weight for life.
When you click play and listen now, you'll discover the 3 steps you can take starting now to step into being a Binge Free Boss who has peace and freedom with food and confident in her body.
Go to reshandayates.com/eatwithbalanace to save your spot!
Eat With Balance opens again in January. Join the waitlist to be first notified! Click here to register.