Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA Dr. Babs. I am a Triple Board-Certified Physician in Family, Obesity, & Lifestyle Medicine, a Menopause Specialist & the owner of Living At Your Finest Wellness, a membership-based holistic & Integrative Direct Primary Care Practice in Marietta, Georgia.
I am committed to delivering whole-person, patient-centered care & providing comprehensive primary care services to individuals & families across the lifespan. My approach focuses on evidence-based lifestyle interventions that prevent, treat & often reverse lifestyle-related chronic diseases. I am dedicated to empowering women in midlife to thrive, optimize their health, and experience vibrant well-being during the menopause transition & beyond.
I am a wife, mother of 3, author of an inspirational book, adventure seeker, podcaster, lover of God, & a community builder through my engagement as the Physician Walk Leader for the Marietta Walk with a Doc organization & other community empowerment initiatives.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com
*Please note: This podcast and my other related platforms are for educational purposes only.
Living At Your Finest
Latest Episodes
Soul-Care and Sacred Space: Aligning Your Inner Life with the Space You Live In
What does it truly mean to care for yourself? In this special podcast episode, I sit down with Michal Spiegelman, author of Becoming Soulful, Spiritual Mentor, Life Coach, and founder of Beacons of Change, to e...
Mind, Mood & Microbiome: The Power of Nutrition
What if the food we eat affects not only our body… but also our mood, focus, stress levels, and emotional well-being?In honor of Mental Health Awareness Month, I explore in this week's episode of the Living At Your Finest Podcast Show, I...
Hidden Environmental Hazards in Properties: Their Impact on Health & Finances
What if the home you’re living in… is silently affecting your health—and your finances?Most people think of mold or allergens…But what about meth or fentanyl contamination left behind in a property?🚨 Residue you can’t s...
I Wasn’t Crazy—It Was Perimenopause
As we close out Women’s Month, I felt deeply led to record a special podcast episode—one that is personal, honest, and, I pray, empowering.Midlife is a transition that every woman will experience… yet so many of us walk through it feelin...