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Living At Your Finest

DR.BABS

Greetings! Welcome to the Living At Your Finest Podcast Show. 

My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the Founding CEO of Living At Your Finest Wellness, a Holistic Direct Primary Care Practice in East Cobb Marietta, Georgia. 

As a Family Physician, I provide full-spectrum family medicine services to all ages, from cradle to cane. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using a Holistic and Healthy Lifestyle Approach so you can Nourish and flourish by being Whole, Vibrant, and Healthy, and prevent, treat (not just manage), and, most cases, reverse lifestyle-related chronic diseases. 

I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions. 


To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@livingatyourfinest.com or send me a voice message at https://www.speakpipe.com/LivingAtYourFinest. I love to hear from you, and I promise to respond. *Please note: This podcast and my other related platforms are for educational purposes only. As a wellness strategist, I do not have access to your individual needs or unique situations, so please maintain your physician-patient relationship.*

Episodes
Nutrition As Medicine - A Key Factor To Wellbeing March 26, 2024
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Self-care - What It Is and Is NotMarch 04, 2024
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Weight Wellness Series: Chapter 9 - You Are Your RoutineFebruary 12, 2024
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Weight Wellness Series: Chapter 8 - The “If Only“ TrapFebruary 05, 2024
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Weight Wellness Series: Chapter 7 - Stop Eating Your FeelingsJanuary 29, 2024
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Weight Wellness Series: Chapter 6 - Where Is My MotivationJanuary 22, 2024
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Weight Wellness Series: Chapter 5 - Anyone Can Change January 15, 2024
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Weight Wellness Series: Chapter 4 - Solving the Calorie MysteryJanuary 08, 2024
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Weight Wellness Series: Chapter 3 - Examine Your Core BeliefsJanuary 01, 2024
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Weight Wellness Series: Chapter 2 - Check Your Thoughts and Your PlatesDecember 25, 2023
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Weight Wellness Series: Chapter 1 - It All Begins With Your MindDecember 18, 2023
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Building Strong Healthy FamiliesDecember 11, 2023
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Fixing The Broken Healthcare Insurance SystemDecember 04, 2023
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Two Key Success Strategies For A Healthy HolidayNovember 22, 2023
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How To Develop The Healthy Spirit ManOctober 02, 2023
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Steps To Promote Physical Wellness and Avoid BurnoutSeptember 18, 2023
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Similarities between Direct Primary Care and Mindfulness.August 28, 2023
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Getting Back On Track On Your Health Goals with 5 Action StepsJuly 31, 2023
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Dr. Babs's Journey to DPCJuly 17, 2023
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How To Use Food as MedicineApril 10, 2023
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5 Healthy Habits To Living LifeMarch 27, 2023
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Self-Sabotage, Killer of Success.March 06, 2023
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Cultivating Healthy Habits & RoutinesFebruary 13, 2023
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Obstacles Preventing A Healthy MindsetJanuary 27, 2023
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7 Steps To Start the New Year DifferentlyDecember 30, 2022
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