Living At Your Finest
Greetings! Welcome to the Living At Your Finest Podcast Show.
My name is Dr. Dolapo Babalola, AKA, Dr. Babs. I am a triple board-certified physician in Family, Obesity, and Lifestyle Medicine, an Adjunct Clinical Professor at Morehouse School of Medicine, and the owner of Living At Your Finest Wellness, a Membership-based Holistic and Integrative Direct Primary Care Practice in East Cobb Marietta, Georgia.
I provide full-spectrum primary care services to all ages and genders. My area of expertise is helping Individuals and Families Live At Their Finest Well-being using evidence-based lifestyle interventions to prevent, treat (not just manage), and, in most cases, reverse lifestyle-related chronic diseases.
I integrate tools and tips from my health journey and extensive professional training to equip my community. My guests also impact their wealth of expertise on all matters related to Holistic Health. I am honored that you are a part of our community of Health Champions.
To learn more about me and my offerings, please visit https://linktr.ee/livingatyourfinest. In addition, feel free to send your comments, questions, or topic suggestions to DrBabs@layfwellness.com
*Please note: This podcast and my other related platforms are for educational purposes only.
Living At Your Finest
S.M.A.R.T Goals: Achieving Sustainable Healthy Habits
Thrilled to share this week's Living At Your Finest Wellness Podcast episode featuring my dynamic conversation with the wonderful Dr. Brittney Anderson on using SMART Goals to build sustainable, healthy habits — especially during this holiday season.
As you might know, this is the time of year when intentions slip, routines blur, and we feel like we’ll “begin again in January.” But Dr. Anderson breaks down how to stay aligned, grounded, and intentional — without restriction, struggle, or burnout.
This conversation is full of practical gems you can apply immediately to preserve your momentum and finish the year well.
Tune in and let’s finish this year strong — on purpose, not by accident. ✨
➖Connect with Dr. Brittney Anderson, founder of Anderson Family Care.
IG - @headed_to_healthier
FB: Headed to Healthier Podcast Friends
Podcast: Headed To Healthier
🌟Cheers to Achieving Sustainable Healthy Habits. 🌟
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Thanks for all the kind reviews so far. Please comment using this rating and review link if you haven't already done so. It helps me know if I am making any sense, impacting a life, and promoting listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you so much for your attention and participation.
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Living At Your Finest Courses
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