Full Scope Human Longevity
- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science.
- Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now.
- More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle.
- Philosophical discussions about longevity and the big picture of humanity.
Full Scope Human Longevity
4 Longevity Tips to make this Holiday Season Exceptional
Holiday Season
October 31 – January 2nd
Halloween to New Years
- Tough time of year
- Loved ones, memories of past loved ones, relationships gone bad, events, obligations, good memories, bad memories, and even trauma.
- Can be the best time of the year or a time of pain.
- Take care of yourself, set an example for loved ones, and double down on pro-longevity behaviors during this holiday season.
Remember
Longevity = Health over a lifetime
By striving for longevity you must become the best, most-high performing version of yourself right now.
Ok so 4 tips. Plus two very important bonus tips at the very end that you will not want to miss!
See Wonder Medicine Blog for complete post at: https://www.wondermedicine.com/wonder-medicine-blog