Full Scope Human Longevity
- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science.
- Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now.
- More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle.
- Philosophical discussions about longevity and the big picture of humanity.
Podcasting since 2020 • 78 episodes
Full Scope Human Longevity
Latest Episodes
Muscle, Biological Gold, Part 2
Muscle is your bodies bank account. It is the currency of life. It is biological gold. Quote: “I lift weights, and I lift weights for 1 reason, to be strong” – Arnold Schwarzenegger Deadlifts<...
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Season 5
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Episode 79
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18:36
Muscle, Biological Gold, Part 1
Quote: “In movement, there is life” – Aristotle“Genius starts with the abs Max” – The Grinch Muscle is your bodies bank account. It is the currency of life. It is biological gold. Why Do Pe...
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Season 5
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Episode 78
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24:10
VO2 Max, Part 2
Quote: “The greatest wealth is health”- Virgil, Roman poet < 2000 years ago Higher VO2 Max = Much Lower Risk of Dying…….Get off your ass! Let's illustrate this point: ICU Patient...
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Season 5
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Episode 77
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18:10
