Full Scope Human Longevity
- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science.
- Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now.
- More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle.
- Philosophical discussions about longevity and the big picture of humanity.
Full Scope Human Longevity
Longevity Metrics
Health and longevity are measurable, quantifiable, and malleable. The first step toward health optimization is awareness. Awareness starts with measuring. Because:
“What gets measured gets managed”
- Said by many, made famous by Peter Drucker (known for modern management theory)
- This idea is why I moved from primary care to longevity medicine. More about this at the end.
Welcome to Season 6 of Full Scope! This season is all about how to measure health and longevity. We are going to go over:
- All of the tests utilized at Longetrics to measure health and longevity in Your Longevity Report Card
- Videos of how to perform each test (https://www.youtube.com/@BillBrandenburgMD)
- A podcast and a blog about what each of these tests (the longevity metrics) means regarding a person’s health and longevity (+ some tips about how to improve them).
Saddle Up!
Visit Longetrics.org/blog or fullscope.org/blog for the complete post