
Re:NewsCast Wellness & Nutrition
Ello! Welcome to the Re:New wellness podcast! Matt McCourt here.. I am an enthusiastic Brit, living in Canada and training to be a Registered Holistic Nutritionist.I strive to help people own their own journey, pull themselves out of the inevitable slumps of life and cultivate a more compassionate and healthy relationship with themselves, their bodies and their approach to wellness.Enjoy my recent musings as I keep my ear to the ground in the nutrition world.
Re:NewsCast Wellness & Nutrition
Ep 2. Bone Broth: Elixir of Life. Discussion & Benefits.
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Matt McCourt
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Season 1
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Episode 2
For our early ancestors, throwing away parts of the animals they hunted was out of the question. Picture the scene: a load of hunter gatherers hovering around a fire, feeling squeamish and throwing away the ‘nasty parts’ of the animal they had spent days hunting and saving the best bits to knock up a beef wellington with. Hardly.
This episode is a deep dive into bone broth. We look at it’s constituents, it’s many impressive health benefits and how to make and use it.
https://renewwellnessblog.com/bone-broth/