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MAMA, UNLEASHED! - Thrive in Motherhood
MAMA, UNLEASHED! - Thrive in Motherhood
Latest Episodes
#36 The 4 Seasons of Matrescence w/ Nikki McCahon
Imagine a world where matrescence, the developmental transformation from woman to mother, was truly recognised. Where this rite of passage was as understood and spoken about as adolescence.While matrescence isn’t a household word YET...
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#35 Do This To Feel Happier In Motherhood ("Hack" 1)
What's the best motherhood brain hack to be a happier mother?Today on MAMA, UNLEASHED! I explain why I don’t like the term “hack”, especially in motherhood, and why we should instead be focussing on tools, strategies, exercises ...
#34 Baby Brain Myths - How Motherhood Actually Upgrades Your Brain w/ Dr Jodi Pawluski
Amazing things happen in a woman’s brain when she becomes a mother, and we don’t even know half of it yet. Thankfully maternal neuroscience researchers like Dr Jodi Pawluski are making great progress in this very understudied area of science.
#33 How To Truly Thrive in Matrescence
If you knew about matrescence - the developmental transformation a woman goes through when she becomes a mother - before you became a mum, would it have changed your motherhood experience?In this epi...
#32 The Real Self-Care - 6 Steps to Lasting Happiness w/ Wendy Euler
I believe that as women there is so much we can learn from women who have gone before us. And my guest on this episode delivers learnings in spades. In this episode of MAMA, UNLEASHED! I speak with the amazing and admirab...