MAMA, UNLEASHED! - Thrive in Motherhood Podcast Artwork Image

MAMA, UNLEASHED! - Thrive in Motherhood

Dr Jennifer Hacker Pearson PhD

MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, and mother of 3, Dr Jennifer Hacker Pearson PhD (founder of DrJen.com.au), and her incredible guests, and make the life-changing, and often challenging, postpartum period the time you unleash yourself and truly thrive.
Episodes
#36 The 4 Seasons of Matrescence w/ Nikki McCahonDecember 08, 2022
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#35 Do This To Feel Happier In Motherhood ("Hack" 1)November 18, 2022
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#34 Baby Brain Myths - How Motherhood Actually Upgrades Your Brain w/ Dr Jodi PawluskiNovember 04, 2022
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#33 How To Truly Thrive in MatrescenceOctober 20, 2022
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#32 The Real Self-Care - 6 Steps to Lasting Happiness w/ Wendy EulerOctober 06, 2022
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#31 How 'Dropping The Ball' Is Good For Your BrainSeptember 23, 2022
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#30 Why you must prioritise YOU, and how to do that | Lauren EllisSeptember 08, 2022
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#29 Matrescence: the gift that makes mothers superwomen (if you let it) – with Debra SummonsAugust 31, 2022
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What is MAMA, UNLEASHED! all about?August 30, 2022
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#28 Matrescence or Postpartum Depression?April 06, 2022
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#27 Alcohol, Motherhood and You - with Sarah RusbatchMarch 16, 2022
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#26: 3 Simple Ways to Create More Mental Space in MotherhoodMarch 02, 2022
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#25 The Evolution of Matrescence - with Jenn DonovanFebruary 16, 2022
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#24 The Motherhood Champagne-Glass-Tower ModelFebruary 14, 2022
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#23: Motherhood fears and how to overcome them – with Belinda HughesDecember 01, 2021
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#22 Sleep deprivation and your mind in motherhood - with Jacqui JoeNovember 03, 2021
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#21 How meditation helps you thrive in motherhood - with Tom CroninOctober 06, 2021
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#20 When becoming a mother doesn't go to plan - with Amelia DavatzisSeptember 01, 2021
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#19 The importance of sharing your truth in motherhood - with Gemma DouglasAugust 04, 2021
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#18 A mother’s guide to decluttering your mind and your home - with Clutter Mentalist Collette BarkerJuly 06, 2021
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#17 How to Find Your Light in Motherhood - with Life Coach Dasha OkonjiJune 02, 2021
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#16 The Power of Positive Births - with Alana SwainMay 05, 2021
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#15 The 50 Shades of Motherhood spectrum – every mother sits on it, but did you know you can shift?April 14, 2021
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#14 How You Can Support Your Teenager's Mental Health - with Melanie MedlandMarch 24, 2021
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#13 Finding a Silver Lining in Your Postpartum Experience - with Katie R.March 03, 2021
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