#15 The 50 Shades of Motherhood spectrum – every mother sits on it, but did you know you can shift? Artwork

MAMA, UNLEASHED! - Thrive in Motherhood

MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, and mother of 3, Dr Jennifer Hacker Pearson PhD (founder of DrJen.com.au), and her incredible guests, and make the life-changing, and often challenging, postpartum period the time you unleash yourself and truly thrive.

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MAMA, UNLEASHED! - Thrive in Motherhood

#15 The 50 Shades of Motherhood spectrum – every mother sits on it, but did you know you can shift?

April 14, 2021 • Dr Jennifer Hacker Pearson PhD • Season 2 • Episode 15

My special presentation from The Healthy Mums Healthy Families Summit in February 2021.

See https://www.ToughMothers.com/ep15 for more information, tips and this episode's show notes.

This episode of Tough Mothers TV is about as action-packed as motherhood.

All mothers will benefit from this episode!

Because it:
- Teaches you about matrescence, the transition into motherhood – how it changes mothers’ brains and how you can use this transformation to truly thrive in motherhood.
- Explains the 50 Shades of Motherhood spectrum – a spectrum ALL mothers sit on - and teaches you strategies for how you can manoeuvre your way around the shades to initiate your happiness in motherhood.
- Gives your strategies to start training your own brain to thrive in motherhood. Truly thrive in motherhood!
There is also a FREE E-Book for you to download to start training your brain to be happier in motherhood at https://ToughMothers.com/HappyMother
- Gives you a mother moment time-out: a FREE powerful, yet brief motherhood meditation that will positively affect your brain and mind.

For more information, tips and this episode's show notes go to https://www.ToughMothers.com/ep15

Thanks so much for listening and for your interest in becoming a happier mother.

Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson