#16 The Power of Positive Births - with Alana Swain Artwork

MAMA, UNLEASHED! - Thrive in Motherhood

MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, and mother of 3, Dr Jennifer Hacker Pearson PhD (founder of DrJen.com.au), and her incredible guests, and make the life-changing, and often challenging, postpartum period the time you unleash yourself and truly thrive.

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MAMA, UNLEASHED! - Thrive in Motherhood

#16 The Power of Positive Births - with Alana Swain

May 05, 2021 • Dr Jennifer Hacker Pearson PhD, Alana Swain • Season 2 • Episode 16

See ToughMothers.com/ep16 for more information, tips and this episode's show notes.

“Motherhood ripped me apart and put me together with light”.

Alana contacted me a couple of months ago and said: “I really want to share my birth stories with you. I had two incredibly empowering births, and I feel that people don’t talk about birth being a positive experience.”

I said: YES!!!!!!

In this episode of the Tough Mothers Podcast Alana reveals how she prepared herself mentally for childbirth and how hypnobirthing played a big part in her birth experiences. She also tells us about how her motherhood struggle transformed her, and we delve into how every mother needs to consciously prepare herself for matrescence.

For more information, tips and this episode's show notes go to ToughMothers.com/ep16

Thanks so much for listening and for your interest in becoming a happier mother.

Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson