#17 How to Find Your Light in Motherhood - with Life Coach Dasha Okonji Artwork

MAMA, UNLEASHED! - Thrive in Motherhood

MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, and mother of 3, Dr Jennifer Hacker Pearson PhD (founder of DrJen.com.au), and her incredible guests, and make the life-changing, and often challenging, postpartum period the time you unleash yourself and truly thrive.

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MAMA, UNLEASHED! - Thrive in Motherhood

#17 How to Find Your Light in Motherhood - with Life Coach Dasha Okonji

June 02, 2021 • Dr Jennifer Hacker Pearson PhD, Dasha Okonji • Season 2 • Episode 17

See www.ToughMothers.com/ep17 for more information, tips and this episode's show notes.

“The [motherhood] shift was nothing like I thought of, dreamed of or prepared myself for”

Dasha Okonji is a mum of 3 gorgeous boys and a life coach. Like many mums, during matrescence Dasha felt she lost herself in motherhood. So, she went on a journey to rediscover who she is, find herself again and find the light in motherhood.

In this episode of the Tough Mothers Podcast, Dasha shares with us her powerful story and explicit steps of how she found herself and her way in motherhood, and how you can too.

From getting to know ourselves again properly as we navigate through matrescence, to seeing what is important, and how we can give more time to the things that are important to us, without sacrificing ourselves.

For more information, tips and this episode's show notes go to www.ToughMothers.com/ep17

Thanks so much for listening and for your interest in becoming a happier mother.

Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson