#19 The importance of sharing your truth in motherhood - with Gemma Douglas Artwork

MAMA, UNLEASHED! - Thrive in Motherhood

MAMA, UNLEASHED! Science, information and inspiration to unleash yourself and truly thrive in motherhood. MAMA, UNLEASHED! exists for one reason: to help mothers thrive. Whether you are pregnant, or have already had your baby, learn from experts, scientists, researchers and parents, who share their knowledge, discoveries, mistakes and life-lessons, so you can better understand postpartum, and yourself in motherhood.We are here to support you.You are not alone!Join your host, PhD-qualified neuroscientist, psychotherapist, postpartum researcher, and mother of 3, Dr Jennifer Hacker Pearson PhD (founder of DrJen.com.au), and her incredible guests, and make the life-changing, and often challenging, postpartum period the time you unleash yourself and truly thrive.

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MAMA, UNLEASHED! - Thrive in Motherhood

#19 The importance of sharing your truth in motherhood - with Gemma Douglas

August 04, 2021 • Dr Jennifer Hacker Pearson PhD / Gemma Douglas • Season 2 • Episode 19

“Our sharing creates an invitation for other mothers to share their story. And THAT creates empowerment”

See www.ToughMothers.com/ep19 for more information, tips and freebies from this episode

If you are feeling like you are on your own, Mama, you must watch this!

In this episode of the Tough Mothers Podcast, I sit down with Gemma Douglas (founder of The Motherhood Project - a New Zealand-based online support community for mothers) to talk about Gemma’s journey into matrescence*, why sharing our truth in motherhood is so important, how The Motherhood Project came about, and how we can all support ourselves and each other through this rollercoaster motherhood ride.

*Matrescence is the developmental transition women go through when we become mothers. It is physical, psychological, emotional, social and spiritual. Motherhood transforms us!

For show notes, tips, more information a freebie head to www.ToughMothers.com/ep19

Thanks so much for listening and for your interest in becoming a happier mother.

Be sure to subscribe to MAMA, UNLEASHED! on your favourite podcast channel, and follow me on Instagram or Facebook for more information and tips @DrJenHackerPearson