
La Vida Las Vegas
We’re physical therapists living THE life in Las Vegas. Connecting the healthcare, wellness, and fitness communities in Las Vegas and highlighting all the amazing people we’ve met along the way.
Episodes
75 episodes
75: The Importance of Hormones in Pelvic Health with Rachel Bowers
Rachel Bowers is a highly experienced Physician Assistant with nearly two decades of experience across various medical specialties, including Urology, Endocrinology, Internal Medicine, Neurosurgery, andEmergency Medicine. This broad rang...
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Episode 75
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30:40

74: Mouth Breathing and Myofunctional Therapy with Minette Galura-Boquiren
Minette graduated from the University of California Riverside with a BS inBiological Sciences and began her career in the dental field as a Registered DentalAssistant in 2000. She worked in private practice for a few years until she bec...
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Episode 74
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30:27

73: Direct Provider Care & Facilitating Important Conversations with Dr. Amber Hull
Dr. Hull is a board certified pediatrician with extensive training in Women’s Health, Maternal-Fetal Medicine and Newborn Intensive Care. During medical school, she did all her elective rotations in OB/GYNE sub-specialties including high-risk p...
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Episode 73
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41:15
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72: Cross Country Road Trips & The Importance of Breathwork with Dr. Sam Villareale
Dr. Sam is the newest addition to our team! We are so excited to introduce him on the podcast.Dr. Sam grew up in Rochester, NY where he attended Nazareth University. He obtained an undergraduate degree in Kinesiology followed by his Doc...
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Episode 72
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44:55
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71: The Fit4Mom Community & Working Out Pre & Post Partum with Karen Sauer and Kim Owensby
Karen and Kim are the owners of Fit4Mom Las Vegas. They started by attending classes and fell in love with the Fit4Mom community. Fit4Mom stands for "Strength in Motherhood," a part of the mission statement that encouraged Karen and Kim to purc...
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Episode 71
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40:30
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70: Why PCOS Patients Should have a Registered Dietitian on Their Team with Tara Noseck
Tara Noseck, RND, LDN, IFNCP is a registered dietitian, serving the Las Vegas area. Originally from Tampa, Florida, she moved to Vegas and worked as a professional dancer. Later, she started her private practice, Neat Nutrition, where she works...
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Episode 70
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44:49

69: Why You Should See a Pelvic Floor PT and Birth RX with Dr. Antoinette
Dr. Antoinette Gagliard is a pelvic floor physical therapist in Las Vegas, NV. Her passion is pelvic health. She believes conditions involving pelvic pain, incontinence, pregnancy/postpartum concerns should be addressed instead of preventing us...
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Episode 69
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37:54

68: Aquatic OT, Mermaids, & Cirque Du Soleil with Brynn Butzman
Brynn Butzman is an Occupational Therapist, who specializes in aquatic therapy. Brynn has always been drawn to the water. In her early life, she did competitive synchronized swimming. This led to an almost 13 year career on the Cirque Du ...
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43:57
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67: Fueling Athletes for Performance with Rickelle Tallent
Rickelle Tallent is a Registered and Licensed Dietitian Nutritionist and Exercise Physiologist based in the Las Vegas area. Her company, Tallent Nutrition & Wellness, provides athletes and active, fitness inspired adults with the highest qu...
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51:51
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66: Medical School and the Military with Audrey Falconi
Dr. Audrey Falconi is a board-certified Family Medicine physician with specialized training in diagnostic ultrasound for sports injuries. She has served as a physician in the United States Army for 8 years, providing care to soldiers in Hawaii,...
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Episode 66
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38:14

65: Impacting the Las Vegas Community with Steph and Monica from REPS & STEPS
REPS & STEPS for a Cause is a Las Vegas nonprofit group in the process of applying for 501c3 status. REPS & STEPS events are a great way to connect with like-minded locals who truly care about making a positive impact on the Las Vegas c...
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35:40

64: Home Birthing, Midwifery Care, and Placenta Encapsulation with Emily Encinosa
In 2017 Emily began attending births in the Las Vegas Valley as a doula with Well Rounded Momma. Teaching prenatal and postpartum pilates weekly and creating awareness around diastasis-recti with monthly workshops that lead to a motivation f...
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Episode 64
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49:25

63: Gut Microbiome with Kate Spada RD
Katie is a registered dietitian and former athlete. She is the owner and founder of Spada Strong Nutrition LLC, a nutrition coaching business focused on helping athletes and former athletes fuel for training and life after sport. She is curr...
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Episode 63
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36:27

62: Managing Morning Sickness and Pharmacogenetics with Danielle Plummer
Danielle Raiman Plummer is a consulting pharmacist and medical liaison in Las Vegas, NV. She also works in biomarker diagnostics, is certified in pharmacogenetic testing, is a board member for the HER foundation, for Hyperemesis Gravidarum e...
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Episode 62
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41:46

61: Vision Therapy to Improve Performance with Kareen Landerville, OD
Dr. Kareen Yeung Landerville was born in Canada and raised in North Dakota. She received her bachelor's of science degree in Microbiology from the University of California, Davis in 1995 and completed her optometric training at the Southern ...
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Episode 61
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49:04

60: Fueling for Training and Life After Sports with Katie Spada RD
Katie is a registered dietitian and former athlete. She is the owner and founder of Spada Strong Nutrition LLC, a nutrition coaching business focused on helping athletes and former athletes fuel for training and life after sport. She is curr...
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Episode 60
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42:09

59: Screen Time and Health Development throughout the Lifespan with Danny and Carly Aldis
Carly and Danny Aldis created Revival Therapy to meet the physical and mental health needs of the Las Vegas community, and facilitate family cohesion. Carly specializes in treating trauma and attachment disorders and is certified in Trauma F...
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Episode 59
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46:19

58: Platelet Rich Plasma (PRP) and Regenerative Medicine with Josh Goodwin, MD
Joshua Goodwin, M.D., FAAPMR is board-certified in physical medicine and rehabilitation and trained in musculoskeletal and interventional spine medicine. Building on his specialty in the spine, neck, and back, Dr. Goodwin offers the Regenexx...
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Episode 58
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48:14

57: Pre and Postnatal Exercising with Kelly Miethe
Nice to meet you - I’m a pre+postnatal exercise specialist – and a toddler mama of 2 – located in the fabulous city of Las Vegas!I have a passion for wellness+movement and more than 10 years of experience in the fitness world. ...
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Episode 57
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43:13

56: Real Estate in Las Vegas with Dan Mahabir
Daniel Mahabir is REALTOR® in the Las Vegas area. He founded the Mahabir Real Estate Group with just himself and a Transaction Coordinator back in June 2017 and has now built the company to 9 agents and associates. His family moved to Las Ve...
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Episode 56
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51:39

55: Tongue Ties, Nasal Breathing and How it Affects Development with Dr. Tara Erson
Dr. Tara, who was born and raised in Las Vegas, completed her undergraduate degree at the University of Southern California but happily returned home afterwards where she earned a DMD from the UNLV School of Dental Medicine. Dr. Tara i...
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Episode 55
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55:28

54: Menstrual Cycle Synced Training for Women with Ingri Pauline
Ingri is a women's weightlifting coach from Los Angeles California. After serving in the Navy, she got her Bachelors of Science in Kinesiology at California State University Northridge. She has coached CrossFit, nutrition, and weightlifting ...
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Episode 54
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36:37

53: Prenatal Yoga and Prepping for Birth with Angela Reis
Angela Reis is a well respected and esteemed yoga teacher and trainer. She hasbeen working with pregnant people and their families since 2014. Angela is theOwner & Founder of Prenatal Yoga Las Vegas a community based yoga studio...
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Episode 53
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32:44
