The Neuro Experience
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
Podcasting since 2016 • 303 episodes
The Neuro Experience
Latest Episodes
What’s the Real Protein Requirement? How Plant-Based vs Animal Protein Impact Muscle Growth
In this conversation with Dr. Christopher Gardner, we debunk a common nutrition myth—that we need massive protein to build muscle. You might know Dr. Gardner from his twin study featured on Netflix, which explores how diets affect our bodies. W...
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Season 1
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Episode 6
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1:02:37
Can Alzheimer’s Be Prevented? The Role of Genetics, Hormones & Lifestyle Choices in Cognitive Health
In this conversation with Dr. Heather Sandison, we explore what I consider to be one of medicine's most significant misunderstandings—that Alzheimer's disease, particularly in women, is an unstoppable fate. We examine the evidence behind cognit...
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Season 1
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Episode 5
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55:40
Methylene Blue & Mitochondria: How This Compound Fights Alzheimer's and Brain Aging
I'm excited to share my conversation with Dr. Scott Sherr, where we dive deep into methylene blue - a compound you've probably seen all over social media lately (those blue tongues!). As someone whose primary research focuses on Alzheimer's dis...
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1:01:39
What Are the 3 Key Blood Tests for Alzheimer's Detection? | A Woman’s Guide to Alzheimer’s Disease | Part 2
Alzheimer’s doesn’t just “happen” later in life—it’s a slow, silent process that can begin decades before symptoms appear. In this solo episode, we challenge the myth that Alzheimer’s is purely genetic, and break down what the science really sa...
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17:08
Dr. Rena Malik: The Science of Testosterone & Its Impact on Mood, Cognition & Longevity in Women
Testosterone is often misunderstood as a male-exclusive hormone, but did you know that women have four times more testosterone than estrogen? In this episode, I sit down with leading urologist and sexual health expert Dr Rena Malik to uncover t...
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49:23
