My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
The Cluster B Titantic
I’ve come to understand my relationship through the metaphor of the sinking Titantic. Just as the Titanic’s unsinkable reputation proved false, the initial charm of my relationship masked its ultimately destructive nature. I entered the relationship believing in its potential, but the reality was a predetermined failure. It was like I was a passenger boarding a ship, unaware of its impending doom.
Denial and the Illusion of Hope
I constantly denied the problems in my relationship, even when faced with obvious signs of abuse or dysfunction. Despite mounting evidence, my denial was similar to passengers refusing to believe the Titanic could sink. I now realize this denial led to prolonged suffering and prevented me from moving on. I clung to hope, which blinded me from facing the reality of my situation and taking steps towards healing. It was like being caught in Bernie Madoff’s Ponzi scheme, hoping against all odds for a positive outcome.
The Importance of Self-Acceptance and Healing
Accepting my relationship’s failure was incredibly difficult, especially with the deep emotional investment and trauma bonding I experienced. My long-term relationship was marked by abuse and neglect. However, I’ve reframed this painful experience as a learning opportunity that allowed me to grow and develop a way to help others. I understand now that recognizing the abusive nature of the relationship was the first step towards healing and reclaiming my self-worth. I learned that hope for change is usually false, and true healing requires completely disentangling oneself from the toxic relationship.
Reclaiming Identity and Moving Forward
I now urge myself to prioritize my well-being. While diagnosis can be helpful, I’ve learned that recognizing the toxicity of a relationship is sufficient to justify ending it. I’ve sought outside help through counseling, but I know that lasting change depends on my self-reflection, accepting the relationship’s failure, and committing to my self-esteem and self-value. My focus is now on reclaiming my identity and moving forward, independent of any approval or validation from a Cluster B personality.