My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
Latest Episodes
Refusing the TRUTH!
🎯 Key TakeawaysCore Points:I accept painful truths about difficult relationships, acknowledging denial as a coping mechanism.I understand that “storytelling” is how I rationalize difficult situations.
Life After the Cluster B
🎯 Key TakeawaysCore Points:I choose facing an unknown future over enduring pain in unhealthy relationships.Identity adaptation in Cluster B relationships can create a fear of leaving.Fear of uncertai...
Stop Feeding the Cluster B!
🎯 Key TakeawaysCore Points:Stop emotionally fueling relationships with Cluster B personalities; my reactions sustain them.My emotional participation was likely sustaining the relationship, not its health.