My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
Latest Episodes
AFTER you stop trying!
🎯 Key TakeawaysCore Points:I acknowledge my emotional breakdown as a valid signal to disengage from a toxic relationship.I understand that the resulting silence is a necessary, albeit disorienting, transition...
When you finally stop trying!
🎯 Key TakeawaysCore Points:“Trying” with Cluster B personalities creates an illusion of control, hindering acceptance of fundamental issues and leading to stagnation.Chasing an idealized, temporary “mirage” o...
Why are chosen by the Cluster B?
🎯 Key TakeawaysCore Points:I used to feel weak after relationships with Cluster B personalities. Now I see my strengths (empathy, loyalty) were exploited, not that I was flawed.Cluster B personalities often rely on othe...