My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
Latest Episodes
Cluster B Supply-What are WE supplying?
🎯 Key TakeawaysCore Points:I understand that narcissistic supply isn’t just about seeking admiration; it encompasses any emotional energy—including conflict, validation, or reaction—that keeps dysfunctional patterns a...
The life YOU keep postponing....
🎯 Key TakeawaysCore Points:I must stop waiting for my partner to change or grant me permission to live my life. I have come to realize that change from a partner with cluster B traits is not guaranteed and often never...
What's wrong with ME?
🎯 Key TakeawaysCore Points:I have stopped asking “what is wrong with me” after experiencing abuse, as I realize this shifts the focus from the abuser’s actions to my own self-blame.I am shifting my perspectiv...