My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
Podcasting since 2020 • 284 episodes
My Inner Torch
Latest Episodes
Holding yourself Hostage....
🎯 Key TakeawaysCore Points:I understand the psychological reasons for emotional captivity in Cluster B relationships: hope addiction, intermittent reinforcement, identity investment, and gaslighting.Sta...
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13:41
Hidden Scars of Cluster B Abuse
🎯 Key TakeawaysCore Points:Emotional abuse causes invisible, yet real, physical and psychological harm.Prolonged emotional instability triggers my survival system, causing chronic physical symptoms.
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12:21
Understanding CPTSD and Hidden Wounds with the Cluster B
🎯 Key TakeawaysCore Points:CPTSD stems from prolonged relationship distress, not just single events.CPTSD causes internal dysregulation, affecting self-perception and leading to exhaustion, anxiety, and...
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13:13