My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
Podcasting since 2020 • 282 episodes
My Inner Torch
Latest Episodes
Understanding CPTSD and Hidden Wounds with the Cluster B
🎯 Key TakeawaysCore Points:CPTSD stems from prolonged relationship distress, not just single events.CPTSD causes internal dysregulation, affecting self-perception and leading to exhaustion, anxiety, and...
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13:13
Cluster B Reality Check
🎯 Key TakeawaysCore Points:I recognize relationships with Cluster B personalities often involve falling for an unsustainable story, not a stable person.I understand emotional intensity doesn’t mean emot...
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13:32
Living in the Cluster B MOMENT
🎯 Key TakeawaysCore Points:Understand that individuals with Cluster B traits experience life in distinct emotional moments, not a continuous flow.Recognize that positive past experiences don’t guarantee...
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12:59