My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
My Inner Torch
Latest Episodes
Why I STAY
🎯 Key TakeawaysCore Points:I recognize that acknowledging dysfunction is the critical first step toward my own healing, even if I am not yet ready to leave the relationship.I understand that staying in a difficult re...
The Cluster B Non-Resolution Pact
🎯 Key TakeawaysCore Points:I now recognize the “Cluster B Non-Resolution Pact,” a pattern where my arguments are never truly finished and are left emotionally open to serve as fuel for future manipulation.I h...
Cluster B Weaponized Compliments
🎯 Key TakeawaysCore Points:I need to recognize the pattern of intermittent reinforcement, where positive moments act as a hook to keep me attached to an unhealthy dynamic.I must stop analyzing individual interactions...