My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
Podcasting since 2020 • 279 episodes
My Inner Torch
Latest Episodes
WHY do WE love?
🎯 Key TakeawaysCore Points:My desire to help in challenging relationships comes from my initial openness and seeing potential, not their current struggles.“Trauma bonds” are fueled by unpredictable cycles of warmth and withdrawa...
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12:31
Seeking Revenge!
🎯 Key TakeawaysCore Points:I reclaim my power by detaching from the outcome.I stop fantasizing about the abuser’s suffering to break free.I cultivate clarity by accepting the abuser’s true natu...
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12:43
Am "I" to blame?
🎯 Key TakeawaysCore Points:I acknowledge my role in relationship dynamics without self-blame.My empathy and hopefulness made me accessible, not weak.I understand that familiar unhealthy pattern...
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13:17