My Inner Torch
My Inner Torch offers direct and personal insight with help for those of us in a relationship with someone who is undiagnosed/diagnosed with a Cluster B Personality Disorder. This is a safe place to come for words of inspiration that draw from my personal experiences and is produced to gain understanding and to find direction as we navigate through the often difficult relationships with those we love who suffer with a Cluster B personality disorder that includes BPD and NPD. PLEASE NOTE: This podcast is NOT for those who suffer with these disorders. This podcast is for survivors of these challenging and difficult relationships.
Podcasting since 2020 • 248 episodes
My Inner Torch
Latest Episodes
Saving Yourself!
🎯 Key TakeawaysCore Points:I now recognize when I’m in a one-sided relationship where I consistently give without receiving.I prioritize my well-being; I’ve stopped trying to fix someone who doesn’t wan...
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12:22
Recognizing The False Self
🎯 Key TakeawaysCore Points:I’ve learned that Cluster B individuals often present a “false self” to gain trust and loyalty. This is not mere flattery, but a carefully constructed persona.This false self ...
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13:44
The Cluster B Manifesto
🎯 Key TakeawaysCore Points:I recognize Cluster B personality traits and have learned to identify manipulative behaviors like gaslighting and love bombing.I understand the trauma bond and can now recogni...
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12:39