Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
Listen If You Struggle Digesting Meat
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Olly Wood
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Season 5
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Episode 6
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If you have noticed that red meat gives you reflux or doesn’t digest as easily as it used to then it may be worth looking at what's going on with your digestion. Poor protein digestion is often a sign that we need more protein not less, listen to this to learn more.
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