Body Reset w/ Olly Wood
Upgrade your health, nutrition, energy, and mindset as I walk you through the key concepts and strategies to drop the gut, rebuild your body and realign your habits for long term sustainable results. Hosted by Olly Wood.
Body Reset w/ Olly Wood
High Blood Pressure - Is Salt Really To Blame?
•
Olly Wood
•
Season 5
•
Episode 21
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Salt is an essential nutrient and yet we have been told for years to reduce intake to reduce blood pressure but does the research really back this up? A deep dive suggests that blood sugar levels and insulin might be playing a more significant role in the increasing rates of high blood pressure around the world.
► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/