Latest Episodes

Episode 215 - My Experiences With IFS Part II - Solo

In this episode I continue talking about my IFS journey and map out my parts.  In addition I provide you with a diagnostic to help you do the same, particularly if you are stuck and cant get over your ex.

March 24, 2026 • Episode 217 • 28:42

Episode 216 - Unmasking High-Functioning Depression - Dr. Stacey Pinatelli

You are still going to work. You are still paying the bills. You are still showing up for your kids. When people ask how you are handling the divorce, you say, "I'm just tired".But behind closed doors, you are exhausted, numb, and runnin...

March 18, 2026 • Episode 216 • 47:55

Episode 215 - My Experiences With IFS - Solo

In this episode I talk about IFS.  I define it and provide some insights that Ive gained in IFS therapy.

March 10, 2026 • Episode 215 • 25:39

Episode 214 - Navigating the Single Dad Life - Ronald Platt

The silence of the house on the first night the kids aren't there. The urge to overcompensate by buying them gifts. The crushing feeling of being a "visitor" in your own children's lives.If you are a newly single father, these are the he...

March 03, 2026 • Episode 214 • 53:54

Episode 213 - Repetition Compulsion - Solo

In this solo episode I discuss the need for us to repeat patterns and recreate the templates of our childhood.

February 24, 2026 • Episode 213 • 21:08

Fan Mail

Your show really helped me early on during the separation. Just wanted to say thank you for what you do. I’m a former Navy SEAL. Divorced now 6 months / separated over a year now. It was devastating. I am Self publishing a book I’m releasing next year. Would love to share my experience to help others.

San Antonio, Texas

Michael Rhodes

Host