Latest Episodes

Episode 219 - The Lessons I Have Learned - Solo

In this episode I cover the lessons that I have learned in the 6 plus years since my ex-wife left me.

April 07, 2026 • Episode 219 • 26:27

Episode 218 - Curing Loneliness After Divorce - Dr. Ron Riggio

"I haven't had to make a new friend in 15 years. Where do I even start?"If your social circle vanished when your marriage ended, you are not alone. Many married men compartmentalize their friendships or rely on their wives to act ...

March 31, 2026 • Episode 219 • 46:04

Episode 217 - My Experiences With IFS Part II - Solo

In this episode I continue talking about my IFS journey and map out my parts.  In addition I provide you with a diagnostic to help you do the same, particularly if you are stuck and cant get over your ex.

March 24, 2026 • Episode 217 • 28:42

Episode 216 - Unmasking High-Functioning Depression - Dr. Stacey Pinatelli

You are still going to work. You are still paying the bills. You are still showing up for your kids. When people ask how you are handling the divorce, you say, "I'm just tired".But behind closed doors, you are exhausted, numb, and runnin...

March 18, 2026 • Episode 216 • 47:55

Episode 215 - My Experiences With IFS - Solo

In this episode I talk about IFS.  I define it and provide some insights that Ive gained in IFS therapy.

March 10, 2026 • Episode 215 • 25:39

Fan Mail

Fucking love the podcast dude. Going through a divorce now. She wanted it, I didn’t. Separated 3 months ago. Anyway, podcasts like yours are invaluable. Thank you so much for putting it together.

San Antonio, Texas

Michael Rhodes

Host