Well-Fed Women
Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive community-driven Q&A sessions with co-host Stefani Ruper. Expect real talk, moderately amusing banter, and empowering health advice for women. The goal? Help you learn how to eat and move in a way that is right for your body without shame or second-guessing. You got this!
Well-Fed Women
Less Filler, More Function: Lasers, Regenerative Aesthetics, & Minimally Invasive Procedures with Dr. Cameron Chesnut
We’ve all seen it. Botox, filler, and quick fixes are everywhere, but are they the best solution? Today, facial plastic surgeon Dr. Cameron Chesnut unpacks taking a holistic approach to aesthetics. We talk the truth about Botox and filler, and discuss lasers, regenerative treatments, and minimally invasive surgical options.
Timestamps:
[1:45] Intro
[4:05] Interview with Dr. Chesnut
[11:04] What do you think most people are getting wrong in the aesthetic industry?
[18:18] Can you define the term "minimally invasive" and how do you determine what’s enough for somebody?
[27:22] What does regenerative really mean within the context of aesthetics?
[30:38] What is your take on microneedling?
[33:51] If someone has "good skin", does it make sense for them to do microneedling?
[36:28] Can you explain the difference between PRP and PRF?
[39:17] Can you break down the different types of lasers, how they work, and if we should avoid specific ones?
[49:35] What is the insignia lift rejuvenation and why is it different from a traditional lift?
[51:26] Can you give your thoughts on Sculptra, the pros and cons and then BBL, broad band light? and is it what are its long -term effects?
[56:09] What’s the most effective way to get the lines around your mouth away or the deep set wrinkles in the forehead?
[1:00:46] Are there treatments aside from laser that treat acne scaring?
[1:03:16] Can we talk about jowls - I see my family jowls Curse starting to appear. Once they appear what’s the best treatment?
[1:06:32] What’s the best procedure to help with droopy eyelids?
Episode Links:
Follow Dr. Cameron on Instagram
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