Marriage Lab
Aaron and Jenna have been married for over a decade and love talking to people about their relationships, the messiness, the struggle and the victories in all of it. If you're married or planning on it, you can expect 1) Tools for the growth of your marriage and you personally 2) Hope for a healthy marriage no matter what you've experienced up to this point 3) Laughter and comfort when you say, "That's totally us!" and "We've been there!"
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Marriage Lab
What to do when your spouse is triggered
This episode is the third in a series on being triggered. So what do we do when our spouse is triggered? Well, we certainly don't tell them they're triggered. That never helps. Instead we get to offer our own peace and calm as we approach them with curiosity and compassion. And when we know we won't have that available to give, we use the "pause" that we would've agreed to back when we were both in a regulated state.
Link to Order of Operation Episode
Class starts in less than a week - click here to get all the info about my Time Management [ for non-type A people] course.
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Check out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more.
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