
Marriage Lab
Aaron and Jenna have been married for over a decade and love talking to people about their relationships, the messiness, the struggle and the victories in all of it. If you're married or planning on it, you can expect 1) Tools for the growth of your marriage and you personally 2) Hope for a healthy marriage no matter what you've experienced up to this point 3) Laughter and comfort when you say, "That's totally us!" and "We've been there!"
If you've enjoyed our podcasts, would you consider financially supporting the show?
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http://patreon.com/TheHabitLab
Marriage Lab
Date Fail Debrief: Control Freak & Shut Down
What do you get when you mix a paddleboard, high expectations, and two humans with emotions?
Definitely not the relaxing date we envisioned. But maybe... a deeper kind of win?
This was not our best date… but maybe it was one of our best recoveries.
We went on a paddleboard date thinking it’d be relaxing and fun—but being stuck on the same board triggered us both in different ways.
Instead of letting the day spiral, we each practiced managing our own emotions without blaming the other.
It wasn’t a romantic home run, but it was a huge sign of growth. In this episode, we talk about how emotional flooding can happen even in fun moments—and how the real win is learning to stay connected while dysregulated.
Because the goal isn’t to never get triggered—it’s to grow in how you show up when you are.
Our Pre-Marriage E-course is like coaching from your couch.
What’s inside?
✅ 6 bite-sized video sessions (30 min each)
✅ 50-page workbook to guide real conversations
✅ Topics on communication, conflict, intimacy, money & more
Don’t just plan your wedding—prepare for your marriage!
➡️ Buy the course [clic
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To learn more about Jenna's HABIT REBOOT, click here:
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This helps Jenna & Aaron to continue to be able to prioritize making content for you! We appreciate it so much.
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patreon.com/TheHabitLab
Check out our website ZintSquad.com for coaching individual and couple's coaching appointments, Online Small Groups, Aaron's book, Jenna's Habit Lab Mastery Course and more.
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