Summon Your Superhuman Podcast
Summon Your Superhuman is a podcast exploring strength, self-leadership and the journey of becoming deeply grounded in who you are.
Hosted by Ria Mestiza. A performance coach, speaker and the 2021 recipient of Australia’s #1 Health & Wellness Coach award, this show features powerful conversations with thinkers, creators, leaders and everyday people doing extraordinary things.
Through solo reflections and thoughtful guest interviews, each episode explores the habits, mindset shifts and personal challenges that shape real growth.
Because becoming your “superhuman” isn’t about perfection, it’s about alignment, courage and the willingness to evolve.
Summon Your Superhuman Podcast
61. Birthday's & Funerals - Some journal reflections with Ria Mestiza
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Inspired by a journal entry I wrote just after my birthday early this month, I've had this topic marinating and ready to roll out this heart to heart with you today.
There's something about birthdays, the reflection that takes place weeks or days leading up to and the post-bday reflections. A kindred path of reflections and deep pondering occur in the lead up to and post a funeral, about the persons life being commemorated.
Let me know if you've had similar thoughts. A short, casual chat about birth and death.
With love,
Ria Mestiza
