The StressFreeMD Podcast

Anger Management with Dr. Arpita DePalma

July 11, 2023 Robyn Tiger, MD, DipABLM Episode 104
Anger Management with Dr. Arpita DePalma
The StressFreeMD Podcast
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The StressFreeMD Podcast
Anger Management with Dr. Arpita DePalma
Jul 11, 2023 Episode 104
Robyn Tiger, MD, DipABLM

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/z9QqEw

On this episode we have the wonderful Dr. Arpita DePalma:

  • Board Certified Pediatrician
  • Co-founder and Director of  Operations: Virginia iSpine Physicians 
  • Certified Life Coach
  • Founder: Thought Work MD
  • Co-host: Doctors Living Deliberately Podcast

She shares her own personal journey:

  • Through anger, resentment, bitterness & perfectionism 
  • How it showed up for her at home, with her family and her health
  • How she helped herself to change
  • How she helps others

Info for Dr. DePalma:

Website:
www.thoughtworkmd.com

Podcast:
https://podcasts.apple.com/us/podcast/doctors-living-deliberately/id1670646691

Linked In:
arpitadepalma

Facebook & Instagram:
thoughtworkmd

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD:
https://www.stressfreemd.net/

Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall

Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos

Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity

REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive

Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace

Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop

Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching

Follow me on Instagram
https://www.instagram.com/stressfreemd/

Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/

Follow me on Facebook:
https://www.facebook.com/robyntigermd

Follow me on Twitter:
https://twitter.com/robyntigermd

Contact
info@stressfreemd.net

Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/

Show Notes

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/z9QqEw

On this episode we have the wonderful Dr. Arpita DePalma:

  • Board Certified Pediatrician
  • Co-founder and Director of  Operations: Virginia iSpine Physicians 
  • Certified Life Coach
  • Founder: Thought Work MD
  • Co-host: Doctors Living Deliberately Podcast

She shares her own personal journey:

  • Through anger, resentment, bitterness & perfectionism 
  • How it showed up for her at home, with her family and her health
  • How she helped herself to change
  • How she helps others

Info for Dr. DePalma:

Website:
www.thoughtworkmd.com

Podcast:
https://podcasts.apple.com/us/podcast/doctors-living-deliberately/id1670646691

Linked In:
arpitadepalma

Facebook & Instagram:
thoughtworkmd

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD:
https://www.stressfreemd.net/

Schedule your FREE 30-Minute Stress Relief Strategy Call:
https://go.oncehub.com/StressReliefStrategyCall

Get your 4 FREE stress relieving videos:
https://www.stressfreemd.net/free-self-care-videos

Physicians: join our free private physicians-only Facebook group:
https://www.facebook.com/groups/thephysiciansselfcarecommunity

REVIVE! Lifestyle Medicine Well-Being Group Coaching:
https://www.stressfreemd.net/revive

Self-paced program: Rx Inner Peace (CME)
https://www.stressfreemd.net/rxinnerpeace

Self-Care Shop: (CME & open to all)
https://www.stressfreemd.net/selfcareshop

Private 1:1 Coaching (CME)
https://www.stressfreemd.net/coaching

Follow me on Instagram
https://www.instagram.com/stressfreemd/

Connect with me on LinkedIn
https://www.linkedin.com/in/robyntigermd/

Follow me on Facebook:
https://www.facebook.com/robyntigermd

Follow me on Twitter:
https://twitter.com/robyntigermd

Contact
info@stressfreemd.net

Podcast website:
https://www.podpage.com/the-stressfreemd-podcast/