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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
Episodes
157 episodes
Movement as Medicine with Dr. Sarah Weinstein
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the energizin...
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Episode 156
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35:46
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3 Steps for Healthy Compartmentalization
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Sometimes in a stressful situation, y...
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Episode 155
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16:00
How to Shrink Big Angry Feelings in Children with Dr. Leah Brancheck
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the creative ...
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Episode 154
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24:52
Drop "The Just"
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.At a recent medical conference, I fou...
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Episode 153
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12:31
Honoring Your True Heart's Desire with Dr. Amelia Bueche
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the insightfu...
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Episode 152
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39:04
3 Key Shifts From Daily Delights
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Gratitude is powerful, but did you kn...
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Episode 151
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14:52
Lead by Example
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Words—and actions—truly matter. Resea...
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Episode 150
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12:57
Lessons of Healing & Awakening Through Loss with Dr. Jonar de Guzman
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the courageou...
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Episode 149
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53:06
Live Without Regret
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.There is a saying, "Comparison is the...
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Episode 148
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22:01
REVIVE! in the Wild with Dr. Melissa Sundermann
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the ultimate ...
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Episode 147
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34:36
2 Steps to Release DoubtFULL
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Have you ever really doubted yourself...
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Episode 146
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21:43
"RAK Your Life" with Dr. Rak Jotwani
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the inspiring...
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Episode 145
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48:54
Medicine Redefined with Dr. Darsh Shah & Dr. Altamash Raja
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the dynamic d...
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Episode 144
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1:03:09
Raising Awareness: The Imperfect Storm in Practicing Medicine with Dr. Michelle Chestovich
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the very brav...
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Episode 143
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46:38
4 Steps to Organizing Your Brain for Efficiency
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Do you feel overwhelmed and stressed ...
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Episode 142
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20:30
Transforming Like a BOSS in Private Surgical Practice with Dr. Amy Vertrees
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we welcome back the i...
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Episode 141
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44:13
3 Steps to Connection
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Are you suffering with the feeling of...
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Episode 140
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17:30
WPMYE: 5 Step Morning Routine
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.I keep hearing more and more from my...
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Episode 139
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18:01
Just One Heart with Dr. Jonathan Fisher
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn creditsOn this episode we have the incredibly...
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Episode 138
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28:33
I Am & I Feel
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode I invite you to step...
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Episode 137
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14:36
Making Peace With Age
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Do you ever feel sad and upset with ...
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Episode 136
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15:11
Reaction to Response with Dr. Arpita DePalma
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Arpita DePalma:Pediatr...
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Episode 135
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30:58
10 Ways to be Hurricane Strong
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Sometimes life brings you a hurrica...
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Episode 134
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19:11