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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
The StressFreeMD Podcast
Immune Confidence With Dr. Kara Wada
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In this inspiring episode, Dr. Robyn Tiger sits down with Dr. Kara Wada, a quadruple board-certified physician in pediatric and adult allergy & immunology, functional medicine, and lifestyle medicine. Dr. Wada shares her deeply personal journey of being diagnosed with Sjögren's syndrome and how that experience transformed the way she cares for herself and her patients.
Together, they explore the powerful connection between stress, the immune system, autoimmune disease, and allergic conditions. You'll learn how chronic stress can influence symptoms, trigger flares, and impact overall immune function as well as Dr. Wada's multidisciplinary approach to diagnosis and treatment.
Whether you're living with an autoimmune or allergic condition, caring for someone who is, or simply looking to better understand the mind-body connection, this conversation offers hope and insight to help you thrive!
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