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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
Episodes
170 episodes
Your Right Tribe
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episide we explore one of the...
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Episode 169
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15:18
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Make it Happen! 1st Women's Medical Soccer Team with Dr. Becky Caldwell
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this inspiring episode, I’m joined...
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Episode 168
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46:50
Loving The Now
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This Valentine’s Week, we’re expandin...
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Episode 167
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14:17
Plant-Powered Trifecta
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if what’s on your plate could im...
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Episode 166
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15:34
Release The Old Tapes
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Ever catch yourself believing thought...
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Episode 165
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16:41
Modern Perfectionism with Dr. Amna Shabbir
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the dynamic D...
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Episode 164
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37:34
Creating Space for Potential
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This episode explores how to intentio...
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Episode 163
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14:12
Create Your Intention Word for the Year
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Happy New Now! This episode invites y...
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Episode 162
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21:13
Living Your Most Authentic Life with Dr. Jailyn Avila
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the incredibl...
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Episode 161
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59:28
Listening in the Silence
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Everywhere you turn, there's noise. N...
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Episode 160
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14:41
Love & Science on the Fertility Journey with Dr. Erica Bove
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the compassio...
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Episode 159
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45:52
Living Your 3rd Act Now
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Inspired by Jane Fonda’s powerful “Th...
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Episode 158
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18:33
Paving Your Path Through Breast Cancer and Beyond with Dr. Amy Comander
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the caring Dr...
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Episode 157
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30:11
Movement as Medicine with Dr. Sarah Weinstein
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the energizin...
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Episode 156
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35:36
3 Steps for Healthy Compartmentalization
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Sometimes in a stressful situation, y...
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Episode 155
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15:50
How to Shrink Big Angry Feelings in Children with Dr. Leah Brancheck
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the creative ...
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Episode 154
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24:43
Drop "The Just"
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.At a recent medical conference, I fou...
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Episode 153
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12:22
Honoring Your True Heart's Desire with Dr. Amelia Bueche
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the insightfu...
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Episode 152
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38:55
3 Key Shifts From Daily Delights
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Gratitude is powerful, but did you kn...
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Episode 151
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14:42
Lead by Example
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Words—and actions—truly matter. Resea...
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Episode 150
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12:47
Lessons of Healing & Awakening Through Loss with Dr. Jonar de Guzman
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the courageou...
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Episode 149
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52:57
Live Without Regret
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.There is a saying, "Comparison is the...
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Episode 148
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21:52
REVIVE! in the Wild with Dr. Melissa Sundermann
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the ultimate ...
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Episode 147
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34:26