.jpg)
The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
Episodes
173 episodes
Physician Mom & Child Advocate with Dr. Heather Gatcombe
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the caring an...
•
Episode 172
•
35:01
.jpg)
One Day vs. Day One
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.How often have you said, “One day...
•
Episode 171
•
15:04
Choosing Intention Over Obligation
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Chronic stress often stems not from h...
•
Episode 170
•
16:30
Your Right Tribe
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episide we explore one of the...
•
Episode 169
•
15:21
Make it Happen! 1st Women's Medical Soccer Team with Dr. Becky Caldwell
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this inspiring episode, I’m joined...
•
Episode 168
•
46:53
Loving The Now
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This Valentine’s Week, we’re expandin...
•
Episode 167
•
14:20
Plant-Powered Trifecta
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if what’s on your plate could im...
•
Episode 166
•
15:38
Release The Old Tapes
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Ever catch yourself believing thought...
•
Episode 165
•
16:44
Modern Perfectionism with Dr. Amna Shabbir
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the dynamic D...
•
Episode 164
•
37:37
Creating Space for Potential
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This episode explores how to intentio...
•
Episode 163
•
14:16
Create Your Intention Word for the Year
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Happy New Now! This episode invites y...
•
Episode 162
•
21:16
Living Your Most Authentic Life with Dr. Jailyn Avila
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the incredibl...
•
Episode 161
•
59:31
Listening in the Silence
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Everywhere you turn, there's noise. N...
•
Episode 160
•
14:44
Love & Science on the Fertility Journey with Dr. Erica Bove
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the compassio...
•
Episode 159
•
45:55
Living Your 3rd Act Now
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Inspired by Jane Fonda’s powerful “Th...
•
Episode 158
•
18:37
Paving Your Path Through Breast Cancer and Beyond with Dr. Amy Comander
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the caring Dr...
•
Episode 157
•
30:14
Movement as Medicine with Dr. Sarah Weinstein
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the energizin...
•
Episode 156
•
35:39
3 Steps for Healthy Compartmentalization
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Sometimes in a stressful situation, y...
•
Episode 155
•
15:53
How to Shrink Big Angry Feelings in Children with Dr. Leah Brancheck
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the creative ...
•
Episode 154
•
24:46
Drop "The Just"
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.At a recent medical conference, I fou...
•
Episode 153
•
12:25
Honoring Your True Heart's Desire with Dr. Amelia Bueche
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the insightfu...
•
Episode 152
•
38:58
3 Key Shifts From Daily Delights
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Gratitude is powerful, but did you kn...
•
Episode 151
•
14:45
Lead by Example
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Words—and actions—truly matter. Resea...
•
Episode 150
•
12:50