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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
Episodes
180 episodes
Learn to Choose Crew Over Team
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this episode we explore the powerf...
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Transform & Emerge Through ASPIRE: Healing the Healers with Dr. Jonathan Fisher
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this deeply meaningful episode, I’...
Cultivating Thriving Leadership in Healthcare
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this powerful and inspiring episod...
Stress Relief Lessons From Space
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Today’s episode is truly out of this ...
Completing Relationships
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Not all relationships are meant to la...
Your Wise Future Self
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if the clarity you’re searching ...
Spring Clean Your Life
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Spring is a season of renewal and new...
Physician Mom & Child Advocate with Dr. Heather Gatcombe
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the caring an...
One Day vs. Day One
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.How often have you said, “One day...
Choosing Intention Over Obligation
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Chronic stress often stems not from h...
Your Right Tribe
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episide we explore one of the...
Make it Happen! 1st Women's Medical Soccer Team with Dr. Becky Caldwell
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this inspiring episode, I’m joined...
Loving The Now
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This Valentine’s Week, we’re expandin...
Plant-Powered Trifecta
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if what’s on your plate could im...
Release The Old Tapes
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Ever catch yourself believing thought...
Modern Perfectionism with Dr. Amna Shabbir
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the dynamic D...
Creating Space for Potential
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This episode explores how to intentio...
Create Your Intention Word for the Year
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Happy New Now! This episode invites y...
Living Your Most Authentic Life with Dr. Jailyn Avila
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the incredibl...
Listening in the Silence
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Everywhere you turn, there's noise. N...
Love & Science on the Fertility Journey with Dr. Erica Bove
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the compassio...
Living Your 3rd Act Now
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Inspired by Jane Fonda’s powerful “Th...
Paving Your Path Through Breast Cancer and Beyond with Dr. Amy Comander
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the caring Dr...