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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
Episodes
149 episodes
Live Without Regret
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.There is a saying, "Comparison is the...
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Episode 148
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22:29
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REVIVE! in the Wild with Dr. Melissa Sundermann
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the ultimate ...
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Episode 147
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35:04
2 Steps to Release DoubtFULL
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Have you ever really doubted yourself...
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Episode 146
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22:10
"RAK Your Life" with Dr. Rak Jotwani
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the inspiring...
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Episode 145
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49:21
Medicine Redefined with Dr. Darsh Shah & Dr. Altamash Raja
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the dynamic d...
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Episode 144
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1:03:36
Raising Awareness: The Imperfect Storm in Practicing Medicine with Dr. Michelle Chestovich
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the very brav...
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Episode 143
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47:06
4 Steps to Organizing Your Brain for Efficiency
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Do you feel overwhelmed and stressed ...
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Episode 142
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20:57
Transforming Like a BOSS in Private Surgical Practice with Dr. Amy Vertrees
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we welcome back the i...
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Episode 141
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44:40
3 Steps to Connection
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Are you suffering with the feeling of...
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Episode 140
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17:58
WPMYE: 5 Step Morning Routine
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.I keep hearing more and more from my...
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Episode 139
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18:29
Just One Heart with Dr. Jonathan Fisher
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn creditsOn this episode we have the incredibly...
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Episode 138
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29:00
I Am & I Feel
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode I invite you to step...
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Episode 137
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15:03
Making Peace With Age
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Do you ever feel sad and upset with ...
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Episode 136
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15:38
Reaction to Response with Dr. Arpita DePalma
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Arpita DePalma:Pediatr...
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Episode 135
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31:26
10 Ways to be Hurricane Strong
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Sometimes life brings you a hurrica...
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Episode 134
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19:38
"What's Going Right?"
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Have you ever felt so stressed, anxi...
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Episode 133
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17:38
Get C.A.L.M.E.R.
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.It is one thing to say "I want to fe...
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Episode 132
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13:50
How to LIFT Teens with Dr. Jenny Gourgari
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Jenny Gourgari:Pediatr...
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Episode 131
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32:46
6 Steps to Own Your Lane: Part #2
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.This is Part #2 of this 2-part episo...
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Episode 130
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16:40
6 Steps to Own Your Lane: Part #1
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Do you find yourself:Com...
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Episode 129
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18:40
Peak Performance & Productivity with Dr. Ann Tsung
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.On this episode we have the wonderful Dr. Ann Tsung:NASA Flight ...
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Episode 128
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24:59
3 Key Steps to Being the Gatherer
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In our "busier the better" and "no w...
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Episode 127
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14:10
3 Moves for 3 Moods
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Have you ever noticed that you are feeling unsettled, stressed or depressed...
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Episode 126
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18:07