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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
Episodes
201 episodes
Mindful Marathon with Dr. Michelle Quirk
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Join me for an inspiring conversation...
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Curiosity Over Judgement
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if one simple mindset shift coul...
Self-Awareness & Trust with Dr. Jess Bunin
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What does it truly mean to lead from ...
Move From Bitter to Better
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Life doesn't always go as planned, an...
Leaving Legacy
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if the greatest gift you leave b...
Becoming You
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Who are you becoming with each though...
Licensed to Live with Dr. Jarret Patton
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Dr. Jarret Patton’s story is a powerf...
Need vs. Want
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if one of the greatest sources o...
Cultivating Creativity
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Have you ever felt like your creativi...
Release Learned Helplessness
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Have you ever felt like you're simply...
Immune Confidence With Dr. Kara Wada
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this inspiring episode, Dr. Robyn ...
Elevate Your Social Health
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.What if one of the most powerful pres...
Closing the "What If" Cycle
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.How much time do you spend trapped in...
Honoring Your Energy
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Are you paying attention to what fuel...
Using Improv as a Bridge to Health with Dr. Wendy Schofer
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this inspiring episode, Dr. Robyn ...
Convert Complaining to Communicating
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Complaining may feel like communicati...
Building Your Boundaries
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.Are you feeling overwhelmed, overcomm...
Rise Above the Noise
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.We are surrounded by constant noise—o...
Widen Your Perspective
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this episode Dr. Robyn Tiger explo...
Declutter Docs with Dr. Melinda Rathkopf
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this inspiring episode, Dr. Robyn ...
Replace Judgement With Curiosity
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this episode, Dr. Robyn Tiger expl...
Learn to Choose Crew Over Team
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this episode we explore the powerf...
Transform & Emerge Through ASPIRE: Healing the Healers with Dr. Jonathan Fisher
The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits.In this deeply meaningful episode, I’...