The StressFreeMD Podcast

Your 4 Key Lists in The New Year

January 09, 2024 Robyn Tiger, MD, DipABLM Episode 120
Your 4 Key Lists in The New Year
The StressFreeMD Podcast
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The StressFreeMD Podcast
Your 4 Key Lists in The New Year
Jan 09, 2024 Episode 120
Robyn Tiger, MD, DipABLM

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RPrnvj

This is the 1st episode of the new year in '24.  Your brain may be exploding with "all the things" that you want to do, tackle, and accomplish in this year. That can be quite overwhelming with a huge sea of disorganized thoughts. Since your left brain functions so much more efficiently with structure, on this episode I share with you how to organize your thoughts into 4 key lists.  This makes everything so much more digestible and efficient.

Listen in as I guide you through creating your 4 key lists in this new year!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Schedule your FREE 30-Minute Stress Relief Strategy Call

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

REVIVE! Lifestyle Medicine Well-Being Group Coaching


Programs on Demand (+ CME):
Rx Inner Peace: A Physician's Guide for Self-Care

Self-Care Shop: (open to all)

Private 1:1 Coaching (+ CME)

Follow me on Social Media: 

Podcast website

Please rate & Review the Show!


Contact
info@stressfreemd.net

Show Notes

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RPrnvj

This is the 1st episode of the new year in '24.  Your brain may be exploding with "all the things" that you want to do, tackle, and accomplish in this year. That can be quite overwhelming with a huge sea of disorganized thoughts. Since your left brain functions so much more efficiently with structure, on this episode I share with you how to organize your thoughts into 4 key lists.  This makes everything so much more digestible and efficient.

Listen in as I guide you through creating your 4 key lists in this new year!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Schedule your FREE 30-Minute Stress Relief Strategy Call

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

REVIVE! Lifestyle Medicine Well-Being Group Coaching


Programs on Demand (+ CME):
Rx Inner Peace: A Physician's Guide for Self-Care

Self-Care Shop: (open to all)

Private 1:1 Coaching (+ CME)

Follow me on Social Media: 

Podcast website

Please rate & Review the Show!


Contact
info@stressfreemd.net