The StressFreeMD Podcast

3 Steps to Shift From Victim to Victor

February 06, 2024 Robyn Tiger, MD, DipABLM Episode 121
3 Steps to Shift From Victim to Victor
The StressFreeMD Podcast
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The StressFreeMD Podcast
3 Steps to Shift From Victim to Victor
Feb 06, 2024 Episode 121
Robyn Tiger, MD, DipABLM

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits

Life isn't a straight line. It's a windy road with steep hills, brick walls and canyons. Things come up. Issues, experiences, language from others, self-talk, and so on that make you feel like the victim. The victim is stressed, lacks confidence, and is stuck, full of inertia.

In every single situation you are either one of two things: the victim or the victor.

Listen in as I guide you through 3 key steps to shift you from victim to victor!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Schedule your FREE 30-Minute Stress Relief Strategy Call

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

REVIVE! Lifestyle Medicine Well-Being Group Coaching


Programs on Demand (+ CME):
Rx Inner Peace: A Physician's Guide for Self-Care

Self-Care Shop: (open to all)

Private 1:1 Coaching (+ CME)

Follow me on Social Media: 

Podcast website

Please rate & Review the Show!


Contact
info@stressfreemd.net

Show Notes

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits

Life isn't a straight line. It's a windy road with steep hills, brick walls and canyons. Things come up. Issues, experiences, language from others, self-talk, and so on that make you feel like the victim. The victim is stressed, lacks confidence, and is stuck, full of inertia.

In every single situation you are either one of two things: the victim or the victor.

Listen in as I guide you through 3 key steps to shift you from victim to victor!

Information for Dr. Robyn Tiger & StressFreeMD:

Check out StressFreeMD

Schedule your FREE 30-Minute Stress Relief Strategy Call

Get your 4 FREE stress relieving videos

Physicians: join our free private physicians-only Facebook group

REVIVE! Lifestyle Medicine Well-Being Group Coaching


Programs on Demand (+ CME):
Rx Inner Peace: A Physician's Guide for Self-Care

Self-Care Shop: (open to all)

Private 1:1 Coaching (+ CME)

Follow me on Social Media: 

Podcast website

Please rate & Review the Show!


Contact
info@stressfreemd.net