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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
The StressFreeMD Podcast
The 3 Ways "You Rock!"
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This podcast episode was inspired by a rock that I climbed up onto at a beach in South Carolina that had "YOU ROCK" painted on it.
Did you (yes you!) know that you actually rock in 3 different wonderful ways?!
Hint:
- Adjective
- Noun
- Verb
Listen in and learn how!
Information for Dr. Robyn Tiger & StressFreeMD:
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Contact
info@stressfreemd.net