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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
The StressFreeMD Podcast
6 Steps to Own Your Lane: Part #1
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Do you find yourself:
- Comparing yourself to others?
- Thinking you should be doing what they are doing?
- Speaking down about yourself quietly and out loud?
- Unable to celebrate who you are and what you have accomplished?
On this 2-part episode, you will learn the 6 steps to not "stay in your lane" but actually "own your lane!"
On part #1 of this 2-part series, you will learn the inspiration behind this topic and the 1st 2 steps to owning your lane.
Listen in and learn how!
Information for Dr. Robyn Tiger & StressFreeMD:
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Contact
info@stressfreemd.net