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The StressFreeMD Podcast
Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
The StressFreeMD Podcast
How to LIFT Teens with Dr. Jenny Gourgari
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On this episode we have the wonderful Dr. Jenny Gourgari:
- Pediatrician
- Endocrinologist
- Obesity Medicine
- Host: Lifestyle and Weight Loss for Teens Podcast
- Wellness coach for teens who struggle with weight
She shares:
- Personal difficulty as a teen with unhealthy habits
- 50 million children and teens have weight issues in the USA
- The tell-tale signs a teen is struggling with weight
- Multiple causes of teen weight gain
- Her methods to create effective behavior changes in teens and parents
- The power of communication and life skill education
Information for Dr. Gourgari:
Website
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Podcast
LinkedIn
Information for Dr. Robyn Tiger & StressFreeMD:
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Contact
info@stressfreemd.net