The StressFreeMD Podcast

Loving The Now

• Robyn Tiger, MD, DipABLM, FACLM • Episode 167

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0:00 | 14:05

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This Valentine’s Week, we’re expanding the meaning of love beyond romance and into the present moment. In this episode, you’ll explore how to shift from wishing life were different or constantly thinking about the future to fully loving what’s right in front of you. Learn 6 simple practical action steps to cultivate presence, get clear on what truly serves you, and reconnect with what you love, right now. Because the most powerful place to live and love is the now. 

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