Some Like It Hott
Do you wonder why women don’t know more about menopause, even though it happens (and has been happening for centuries) to every woman on the planet? Why we are left to suffer in silence, not knowing that there are simple solutions to common issues such as hot flashes, weight gain, bloating, hair loss, dryness (everywhere!) and irritability? Well wonder no more, menopause warriors! Our hosts Franca and Sarah Jane interview doctors, hormone gurus, therapists, nutritionists and experts from many backgrounds who are here to shed light on what you and millions of other women are going through, and show you how to journey through menopause with joy, dignity and grace, instead of the unnecessary pain, frustration and loneliness that many of us go through. Come, join us make real changes in women’s health! Let’s open the discussion, and Embrace The Heat!
Some Like It Hott
SEASON 3, EPISODE 3: WHAT TO EAT, THAT IS THE QUESTION!
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Harmonic Entertainment
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Season 3
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Episode 3
Emma Elice Flint is a qualified Nutritionist, and author of The Happy Hormone Cookbook, The Low Histamine E-Cookbook and The Christmas Recipes E-Cookbook. Emma speaks to us about all things diet and nutrition. Ever wondered what the best foods are for women our age and how they affect our hormones, organs and inflammation? Listen to this podcast and find out what to eat, what not to eat, and why!
Emma’s website: emmasnutrition.com
Instagram: https://www.instagram.com/emmas_nutrition/
Emma’s Recipe Videos on Youtube: https://www.youtube.com/channel/UCMFQbRnxvPmKUVX_4CG3b-w
https://www.instagram.com/slihpodcast/