Some Like It Hott
Episodes
31 episodes
SEASON 4, EPISODE 1: HRTS ARE NOT YOUR ENEMY
Our guest, DR. KRISTI FUNK, breaks down the latest developments now that the FDA has removed black box warnings from HRT products! She also educates us on what you can do to prevent breast cancer, including sleeping more, and drinking les...
SEASON 4, EPISODE 2: WE NEED OUR SLEEP!
Sleep Expert Dr. Whitney Roban, from Solve Our Sleep, tells us all about the importance of that good, deep, restorative sleep, and how it affects every system in your body. She gives us some good tips and recommendations for getting...
SEASON 4, EPISODE 3 - PERIMENOPAUSE: PERILS AND PREVENTION
Dr. Mueller is back and here to tell us all about Perimenopause - what your mom never told you and more! What it is, what is happening in your body, and what are some of the best practices for handling this volatile time!
SEASON 3, EPISODE 1: THIS CHANGES EVERYTHING!!
Niki Bezzant is a writer, speaker, journalist and author from New Zealand, who has literally written the book on menopause, entitled “This Changes Everything: The Honest Guide to Menopause and Perimenopause”! We take time here to let Nikk...
SEASON 3, EPISODE 2: LET'S HEAR IT FOR THE HERBS AND OILS!
Jovanka Ciares, an integrative herbalist and nutrition coach, shares her wisdom and some of her own experiences prescribing and taking herbs and supplements to ease some common menopause symptoms. *Some Like It HOTT bonus – Listen up to ...
SEASON 3, EPISODE 3: WHAT TO EAT, THAT IS THE QUESTION!
Emma Elice Flint is a qualified Nutritionist, and author of The Happy Hormone Cookbook, The Low Histamine E-Cookbook and The Christmas Recipes E-Cookbook. Emma speaks to us about all things diet and nutrition. Ever wondered what the best ...
SEASON 3, EPISODE 4: OFFERING GENERAL AND WORKPLACE SUPPORT!
Alessandra Henderson is a Cofounder, Board Member and Advisor of Elektra Health, an online women’s resource. Elektra Health is a support network and guide for women seeking knowledge and treatment during menopause. Alessandra talks ...
SEASON 3, EPISODE 5: YOUR HEART AND YOUR HEALTH
Epidemiologist and researcher Dr. Samar El Khoudry has a unique perspective on menopause. As a volunteer for the American Heart Association, she has a lot to share with us about the relationship between menopause and heart disease in wome...
SEASON 3, EPISODE 6: THE ENERGY OF HEALING
Leigh Richards is a certified quantum health coach specializing in energy healing. She may be young, but she has quite a story to tell about her struggles with PCOS (Polycystic Ovarian Syndrome), what helped her recover from it, and why s...
SEASON 3, EPISODE 7: OUR LOVELY BONES
Dr Rachel Novik and Dr. Madeline Cohn take a DEEP dive into all things osteoporosis! What is it, what happens with it, what can you do about it, and most importantly how can we prevent it from happening. If osteoporosis issues are on your...
SEASON 3: INTRODUCTION
Introduction: What's in store for you this season!
SEASON 3 BONUS EPISODE: MENOPAUSE PRODUCT REVIEWS
Join us in the conversation as we try and then rate some products that are meant to help women in menopause. We review the Rest Cooling Duvet and Neon Hippie's amazing products, including Aura Cleanse, Optimistic Eyes, Electric Flower Serum, Fa...
SEASON 2: INTRODUCTION
Thank you to our listeners, who helped keep us going, to our friends and family who have supported us and to our guests, who made Season 1 of this podcast possible. We are honored to continue our work and push forward, as warriors on this...
SEASON 2, EP 1: LIVING IN A POST-MENOPAUSAL WORLD
Our guest, DR MIRIAM GREENE, educates us about this post-menopausal period, that you may be living in for the next 30 or so years, and how to keep up your quality of life and protect your body during this time! Dr. Greene is a licensed...
SEASON 2, EP 2: IS MENOPAUSE AFFECTING MY RELATIONSHIPS?
Our guest, NANCY SISCOWIC, also known as "The Menopause Lady," talks about how your hormones and physical menopause issues such as loss of libido, weight gain, hot flashes, dryness, depression may be affecting some of your relationship...
SEASON 2, EP 3: WHAT'S SO MAGICAL ABOUT MENOPAUSE?
Our guest, LORRAINE MIANO, takes us through the 5 M’s of her magical menopause journey (meals, movement, mood, makeover and manifest), and explains how to embrace and celebrate this time of your life and make it magical. Lorraine is an...
SEASON 2, EP 4: WILL THIS DRINK HELP MY SITUATION?
Our guest, LAURA SHUCKBURGH, discusses women and their relationship to alcohol during this time in their lives, and delves into her own journey through the dark times into the light. Laura is a Life Coach based in Europe, and an Intern...
SEASON 2, EP 5: BEWARE! XENOESTROGENS ARE EVERYWHERE!
Our guest, DR AMY LARUE, educates us on xenoestrogens. What are they, where do they exist, how do they disrupt your hormone balance (in men and women!), and what can we do to limit our exposure? Dr. Amy is a Vermont licensed holi...
SEASON 2, EP 6: IS THERE HELP FOR COTTON WOOL BRAIN?
Our guest, SUE PAGE, helps us define the "menopause mind" which can include cotton wool brain/brain fog, losing words, forgetfulness and depression, and offers us some helpful solutions to improve our brain power while honoring our body duri...
SEASON 2, EP 7: WAIT, THERE'S AN APP FOR THIS?!?
Our guest, ANN GARNIER, was frustrated with the lack of information out there for women in menopause. So she started an app called Midday Health, which aims to transform the menopause journey for women worldwide and provide...
SEASON 1, EPISODE 1: WHAT THE #$%& IS HAPPENING TO ME?
Our guest, DR ANTOANETA MUELLER, explains the physical effects of menopause, and some of her common solutions. She also explains the difference between bioidentical hormones and synthetic hormones, and takes us through the famed 2002 W...
SEASON 1, EPISODE 2: DOES TAKING HORMONES INCREASE YOUR RISK OF CANCER??
Our guest, DR. KRISTI FUNK, breast cancer surgeon and founder of the Pink Lotus Foundation, talks to us about hormones and cancer, and shares her advice for avoiding cancer. Kristi Funk, M.D. is a board-certified breast cancer surgeon & ...
SEASON 1, EPISODE 3: LET'S TAKE A BREATHER!
Our guest, DANIELLE HERING, explains breathwork and how it assists in dealing with some of the issues brought on by menopause. We also delve into depression and other seldom discussed topics. Danielle Hering, MFT is the founder o...
SEASON 1, EPISODE 4: YOU ARE WHAT YOU EAT!
Our guest, CHRISSY ROTH, talks to us about nutrition, supplements, and how what you put into your body during this time in your life can have a huge effect on how you feel, both mentally and physically! Chrissy Roth is a mom, wife, Phy...
SEASON 1, EPISODE 5: IS IT HOT IN HERE OR IS IT MY DEPLETING HORMONES?
Our guest, hormone specialist and nutritionist coach KAREN MARTEL, tells us about her journey to a thin, happy self through hormone balancing and nutrition, and how she can help you achieve the same goal. Karen is a Certified Hor...