Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners

77. My 3-Step Method for Work-Life Balance

Ready to start 2025 with better work-life balance? Want to crush your To Do List at work and at home and still have time for the things you love? Book a call today.

In today's episode, I'm sharing a Facebook Live from the SLP Support Group where I walk you through my three-step process for better time management and work-life balance. 

In this episode, you'll learn:

  • why it's so important to define what work-life balance means to you
  • the role self-awareness plays in time management
  • how systems can help you manage your time--and how they fall short
  • why many productivity strategies are ineffective for those with ADHD
  • how to use your strengths to improve work-life balance

Join the conversation in the SLP Support Group and gain access to other free resources just like this one. 

To find out how I can help you improve your work-life balance, click here.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.