Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners

146. How to Actually Follow Through on Your Schedule

• Theresa Harp

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0:00 | 33:43

Have you ever tried to plan your week and then watched it fall apart by Tuesday?

I get it. When our schedules can change at a moment's notice (think: snow days, sick kids, cancellations...need I say more?) and your To Do List is a mile long, planning out your week can feel like a total waste of time. But in this episode, I’m walking you through why that exact thought is what’s keeping you stuck and how to use your calendar in a way that actually works for your real life (not some ideal version of it).

What You’ll Learn

  • Why “my schedule always changes” is not a valid reason to avoid planning 
  •  The biggest mindset shift that will completely change how you use your calendar 
  •  Simple, practical calendar strategies (including a few Google Calendar hacks) 
  •  How your calendar can create freedom and flexibility, not restriction and rigidity   
  •  How your calendar can actually help you build self-trust and follow through on what you say you're going to do 

If This Resonates…

If you’re realizing you’ve been avoiding planning because it “never works anyway,” this is exactly the kind of thing I help my clients clean up.

If this hit home, I’d love to help you create a schedule that actually supports your life not fights against it.

Book a free consult and we’ll map it out together.

And if you want more conversations like this, come join us inside the Facebook group. You’re not the only one figuring this out.



Keywords

ADHD time management, calendar planning ADHD, overwhelmed SLP, executive functioning strategies, productivity for speech therapists, time blocking ADHD, follow through strategies, work life balance SLP

To find out how I can help you improve your work-life balance, click here.

Come join Work-Life Balance for Speech Pathologists on Facebook for more tips and tricks!

Learn more about Theresa Harp Coaching here.