Her Journey Told
Her Journey Told features the mental fitness journey of women across generations and around the world. Through inspiring and impactful storytelling, we explore the pivotal moments in the lives of real women, the path they chose, and the tools and lessons that made them stronger. Our content is made to support the mental fitness journey of women, direct them to educational resources, and inspire action.
Her Journey Told
Staying Present In A World of Distractions
Beth Shaha, Certified Life Coach and Founder of The Grounded Canary joins us again to share some great insights and wisdom around how to stay present in a world of distractions. Beth helps us to see that we have a choice to live in the present moment. Instead of worrying about the past or future, Beth guides us through finding freedom in living in the moment.