Gainz of Function
Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.
-Visit our YouTube channel for episodes on video: https://www.youtube.com/@RedlineQualityFitness
-Follow us on instagram @Redline_QualityFitness
Episodes
41 episodes
GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit
This is our review of a review left on reddit by an unhappy customer in the fitness space. Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from both sides of the fence.
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Season 7
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Episode 1
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28:29
GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor
Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35...
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Season 6
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Episode 5
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1:05:33
GAINZ OF FUNCTION | Avoiding Surgery & fighting chronic illness with Stem Cell Therapy | Dr. Ethan Kellum
| View this Episode on YouTube HERE |Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy. Safer and more effective, your own stem cells accelerate...
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Season 6
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Episode 4
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1:16:46
GAINZ OF FUNCTION | What supplements do WE TAKE to get jacked and beautfiul?
Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round? Try these supplements the next time you hit the gym.
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Season 6
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Episode 3
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33:45
GAINZ OF FUNCTION | Molly Bellamy | SWEAT 440 and the world of Fitness Franchises
Molly Bellamy has been recruited as the studio manager for a (new to Nashville) fitness Franchise SWEAT440 . With an extensive background in the business of fitness, Molly explains w...
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Season 6
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Episode 2
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1:00:11
GAINZ OF FUNCTION | We're back ON VIDEO!
Going forward we're giving this video podcast thing a go. Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitness
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Season 6
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Episode 1
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11:43
GAINZ OF FUNCTION | Jasmine Martin | BODYFIT Training
One of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee. Jasmine Martin has 10+ years of experience in the fitness industry and will be spearh...
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Season 5
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Episode 2
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1:20:55
GAINZ OF FUNCTION | Richard Diaz | Elite OCR Coach
We met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang.... By far one of the nerdiest conversations we've had...but we're here for it and enjoyed e...
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Season 5
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Episode 1
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1:49:41
GAINZ OF FUNCTION | Brandon Cullen | Founder/Chief Concept Officer MADabolic
Today's chat is with Brandon Cullen, Co-Founder of MADabolic. We talked about Brandon's background as well as his journey to solve the lasting effects of a serious concussion suffered during his ho...
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1:19:39
GAINZ OF FUNCTION | Dr. Scott Howell | Testosterone and the decline of mens health
Dr. Scott Howell is the clinical research and education director for OPTIMIZE U and Professor at Colorado State University. With 25 years in the field of hormone optimization and harm reduction ther...
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Season 4
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Episode 5
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1:09:27
GAINZ OF FUNCTION | Amzie Williams | Founder/Creator of SHED Fitness
Amzie Williams, a long time friend of REDLINE joins the crew today for some deep, serious, emotional conversation. After years as a Barrys Instructor, Amzie decided to break out on his own and create SHED Group Fitness. With multipl...
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Season 4
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Episode 4
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1:17:52
NashvilleFit Games Q & A
Located at the historic Factory at Franklin, join us for an exciting day of competition for all levels and abilities. The 2023 Nashville Fit Games is a stage for all to challenge themselves amongst friends, community and competit...
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Season 4
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Episode 3
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39:27
GAINZ OF FUNCTION | Devan Kline | BURN Bootcamp Founder & Visionary
Get to know the why behind Devan Kline's drive to grow Burn Bootcamp into 10k locations nation-wide. From renting space in the back of a gymnastics gym to hundreds of franchises across the States, Burns' Devan Kline has a clear mission.&n...
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Season 4
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Episode 2
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1:19:21
GAINZ OF FUNCTION | Dr. Ethan Kellum | Nashville Regenerative Orthopedics
From McDonalds employee to Surgeon.. Dr. Kellum has taken the Nashville Ortho world by storm. With a mission of keeping people out of surgery with alternative solutions such as stem cell and PRP, DR. Kellum brings a personal touch to the ...
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Season 4
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Episode 1
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1:20:32
GAINZ OF FUNCTION | Whitney Wiser Savage | IFBB Pro Olympian
Fitness entrepreneur (but actually) Whitney Wiser Savage schools the GAINZ crew on the world of physique and body building. We learned what truly drives her to make an impact in the fitness world and her "why" behind the belief that you s...
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Season 3
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Episode 6
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1:37:38
GAINZ OF FUNCTION | Death, Prison and Fitness Goals
No guest, no problem.. Today we talk trauma, trouble and what our fitness goals are. Follow us on instagram @Redline_QualityFitness
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Season 3
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Episode 5
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51:41
GAINZ OF FUNCTION | Nashville Fit Magazine | We're BACK!
With new owners, operators and creative ideas, Nashville's one and only Fit Magazine is back! One of the fastest growing fitness cities in the country; Nashville fitness consumers, trainers, entrepreneurs and local gym members wil...
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Season 3
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Episode 4
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1:11:08
GAINZ OF FUNCTION | Jenny Clayton | 10x Boston Marathon Qualifier
Jenny Clayton joins us today to talk about her life as a marathon runner, endurance coach and her goal to run a sub 3 hour Boston. We learn that @HealthyDadFit has run the most half marathons of all of us put together; and how Jenny has r...
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Season 3
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Episode 3
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1:41:52
GAINZ OF FUNCTION | SCOTT ONEIL | Platinum Reform
Have a seat and join our conversation today with Scott Oneil, a 32 year old Marine Veteran who served 2 tours in Afghanistan where he found an escape and passion in fitness. Scott has a deep story and a complicated upbringing, but is dete...
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59:05
GAINZ OF FUNCTION | Gunnar Peterson | Not so Hollywood... a real heart to heart with LA's most sought after trainer
If you google Gunnar Peterson you’re likely to be overwhelmed with his roster of famous clients, vast resume of fitness success and maybe even some workout videos on VHS. Today we learned why Gunnar has decided to slow down and relocate t...
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Season 3
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Episode 1
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1:52:01
GAINZ OF FUNCTION | Coach Q | Brand X Method X Ravenwood High Strength
Coach Q (Dan Quesenberry) has been a P.E teacher, Strength and Conditioning coach and youth athletic coach since 1998. His mission is to give youth the tools necessary to approach their sports, movement and lives with confidence through p...
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Season 2
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Episode 10
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1:02:01
GAINZ OF FUNCTION | Brittany Anderson | Women's Health, Hormones, Recovery and all the things..
Great chat today with Brittany Anderson WHNPC-BC from Nashville Brain and Body. Brittany has developed a career in helping women find a healthy and holistic approach to optimizing their lives. From infertility, thyroid issues, to de...
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Season 2
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Episode 9
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1:07:43
GAINZ OF FUNCTION | Nick Carrier | More than just a trainer with a mic and a 4:50 mile
Join us today for a sit down with Nick Carrier. Nick is a highly motivated, articulate guy who's truly in the business of fitness for the right reasons.... to help people find the best version of themselves. From helping his clients...
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Season 2
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Episode 8
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1:26:11
GAINZ OF FUNCTION | Dr. Audra Lance | Spine & Sport Rehabilitation Institute
Spine & Sport Rehabilitation Institute is at the forefront of providing quality care to the Nashville area. From professional athletes, pelvic floor therapy...to sports injuries and Team USA.. Dr. Lance has been called "the best of th...
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Season 2
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Episode 7
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1:19:45
