Ultra Ladies Podcast

19 | Trailgate: Time Management for Runners

July 26, 2022 Nancy Shura-Dervin & Sarah Ter Har Season 1 Episode 19
19 | Trailgate: Time Management for Runners
Ultra Ladies Podcast
More Info
Ultra Ladies Podcast
19 | Trailgate: Time Management for Runners
Jul 26, 2022 Season 1 Episode 19
Nancy Shura-Dervin & Sarah Ter Har

Are you short on time or just needing better time management to fit running into your schedule? This episode is full of great tips on how to get those runs in, whether you’re a full time professional, a busy parent, or both. Let us help you problem-solve to figure out how you can successfully train while still performing in those roles!


Show Notes:


Thanks for listening! We can be at ultraladies.com or on the following social channels:


Instagram

Facebook 

YouTube

Twitter


Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram.


If you’d like to leave a review, visit iTunes or Spotify. We read each one and your ratings and reviews really help! Subscribe on the player of your choice or download the show to listen anytime anywhere. 


Our podcast production is done by Christal’s Sonic Lab.


Remember: The information in this show and online is not intended to treat or diagnose any medical condition or to provide specific advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation. 

Show Notes

Are you short on time or just needing better time management to fit running into your schedule? This episode is full of great tips on how to get those runs in, whether you’re a full time professional, a busy parent, or both. Let us help you problem-solve to figure out how you can successfully train while still performing in those roles!


Show Notes:


Thanks for listening! We can be at ultraladies.com or on the following social channels:


Instagram

Facebook 

YouTube

Twitter


Trail Races hosted by Ultra Ladies can be found at trailrunevents.com or on Facebook and Instagram.


If you’d like to leave a review, visit iTunes or Spotify. We read each one and your ratings and reviews really help! Subscribe on the player of your choice or download the show to listen anytime anywhere. 


Our podcast production is done by Christal’s Sonic Lab.


Remember: The information in this show and online is not intended to treat or diagnose any medical condition or to provide specific advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.