Soul & Soma Talk
Connect with your true self.
Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.
Why Soul and Soma? Because healing is never just in the mind. Soul speaks to your essence, your true self beneath the noise. Soma is the body, the vessel that remembers, feels and carries you. Together, they remind us that real change comes when we honour the whole of who we are: mind, body and soul.
On this podcast you’ll hear real talk, practical tools and honest stories from trauma, grief and relationships, to people pleasing, inner critics, hormones, and midlife shifts. Some episodes will be short reflections, others deeper conversations, always with honesty, compassion and the belief that even small steps can transform your life. This space is for you if you’ve ever felt tired of living for others, if you’re ready to stop settling and if you’re ready to reconnect with yourself.
Soul & Soma Talk
Personal Stylist Jennifer Nataf
- Do you have trouble finding clothes you like, or that suit you?
- Do you routinely scour through your closet only to find you have nothing to wear
- Has your life changed recently, and you've discovered that your current wardrobe no longer reflects the person you've become?
If you answered "YES!" to any of those questions, Jennifer can help you find your own unique personal style and the clothes and accessories that resonate with you. You will feel confident in your appearance while projecting the image you desire. Today we head to Jerusalem, Israel to chat with the very talented Jennifer Nataf - a personal stylist. Her business is called Pretty Things Styling.
If you would like to sign up to Jennifer's monthly style membership:
The Style Society https://www.prettythingsstyling.com/membership
@pretty_things_styling
prettythingsstyling.com
