Studio Chat
This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
Episodes
136 episodes
The Power of Homeopathy: Why you need it in your life | The Wild Herb Lady
Have you ever wondered how homeopathy could support your health and well-being naturally? In this episode, I sit down with Kylie Poole, aka The Wild Herb Lady, to dive into the fascinating world of homeopathy - what it is, how it works, ...
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Season 1
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Episode 136
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1:05:35
Breaking free from unavailable people, people pleasing & the joy of saying no with Natalie Lue
In this episode we are diving deep into a topic that so many of us can relate to: breaking free from unavailable people, letting go of people pleasing, and embracing the joy of saying no.And who better to explore this with than ...
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Season 1
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Episode 135
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1:47:38
Finding Yourself After Loss: Whitney Geoghegan’s Story
In this episode, I sit down with Whitney Geoghegan, an Ox*gen Breathwork Therapist, Hypnotherapist, and Fitness Coach, who masterfully blends science with soul. Now based in Wollongong, NSW Australia, Whitney op...
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Season 1
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Episode 134
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1:03:52
Emotional Intelligence, Health & Peak Performance using Vocal Biomarker Technology
The Mind-Body Connection: Emotional Intelligence, Health, and Peak Performance using mind reports with Daniel TolsonDaniel helps people to become better leaders and helps them to unleash new income levels. In this episode we...
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Season 1
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Episode 133
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1:45:38
Our inner gifts & how to find them with spirituality
In this episode of The Studio Chat Podcast, I’m thrilled to welcome back Nicole, The Intuitive Alchemist, who you may remember from episode 56. Nicole brings her wisdom and insight as we dive deep into all things spirituality, sharing ...
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Season 1
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Episode 132
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1:11:08
Your health is a self love & personal development journey with Justin Nault
I am excited to drop the first episode for 2025. If you have ever struggled with your body, how you look, fitting in, tried endless diets, make endless promises to yourself each week with what you eat, you want more from your life and you want ...
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Season 1
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Episode 131
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1:27:22
Wrapping up 2024
Join me for a solo episode to wrap up the year and be the first to know my plans for this podcast for 2025.
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Season 1
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Episode 130
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21:59
Divorce with children + communication with your ex
So happy to have Rachael Needham back as a guest on my podcast. If you haven't already listened to the previous episode we did together, please go back to episode 124 and listen to this first.In this episode we are talking about divorce...
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Season 1
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Episode 129
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1:11:40
Business, Facial Massage, Lymphatic Drainage with Cecily Braden
Unlock the secrets to a healthier you as we uncover the power of the lymphatic system with my guest Cecily Braden from New York City. Cecily J Braden is the Founder of CJB Spa & Wellness. Cecily has been in the spa and wellness industry dev...
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Season 1
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Episode 128
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1:30:40
Divorce, remarriage & blended families
Discover the secrets to successfully blending families with my guests, Seth and Stephanie Mulder. With ten children between them, Seth and Stephanie offer a wealth of experience and practical advice on navigating marriage, divorce, and remarria...
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Season 1
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Episode 127
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1:10:20
Embracing holistic health, healing, PMS & weight loss with Veda Leclerc
Have you ever felt like your health issues were a mystery that no doctor could solve? Imagine being a high school junior overwhelmed by severe fatigue, unexplained sore throats and panic attacks, only to find answers through sheer perseverance....
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Season 1
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Episode 126
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1:11:11
Shamanic Healing & Brain Health with Laura Martinez
Laura Martinez, M.Ed. in Clinical Mental HealthTeacher on Insight Timer App | Featured on the Dr Phil ShowLaura is a multifaceted professional, seamlessly merging her roles as a Spiritual Healer, Author, Speaker, and Meditation Guide...
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Season 1
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Episode 125
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40:35
Blueprints for Divorce with Rachael Needham
Have you ever found yourself at a crossroads, questioning the very foundation of your relationship and what it means ? Join us for this episode where I sit down with Rachael Needham, a mindset and relationship coach, as she opens up about her t...
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Season 1
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Episode 124
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56:31
Optimal Health & Wellness with Erin Todd
Unlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious about what it really means to achieve optimal health? We'll guide you through the essentials, illustrating ...
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Season 1
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Episode 123
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1:04:11
Community, Connection & Wellbeing with Neha Negandhi
In this episode I have a great conversation with Neha Negandhi, a certified life coach and TEDx speaker from Atlanta, Georgia, as she shares her heartfelt journey towards achieving her long-held aspiration of giving a TEDx talk. We talk...
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Season 1
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Episode 122
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1:07:43
Navigating Dating with Phoebe Rogers
Imagine navigating the dating landscape with a roadmap that guides you away from the pitfalls of swipe culture and towards genuine connections. In this episode I chat with Phoebe Rogers, a clinical psychologist, couples counsellor, and women's ...
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Season 1
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Episode 121
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55:16
Gentle Parenting & Stress Relief for Mums with Miranda Hodge
What if you could transform your family's atmosphere with just a few simple shifts in your parenting approach? Join me, Barbara Thompson, as I chat with holistic life coach Miranda Hodge about her inspiring journey from struggling with yelling ...
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Season 1
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Episode 120
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1:07:37
Trauma and Emotional Release with Claire Morisseau
Unlock the secrets of healing and self-discovery with Claire Morisseau, an alternative therapist and intuitive coach. Broadcasting from her serene location just outside Paris, Claire reveals how she helps individuals release trapped emotions an...
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Season 1
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Episode 119
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59:16
What we would like you to know about therapy with Kimberly Christian
For this episode we head to Dallas, Texas to have a chat with Kimberly Christian, a Professional Therapist/Speaker LCSW-S, BCFBCC, CBT. She is a Licensed Clinical Social Worker and Faith Based Clinical Counsellor. Kimberly is passionate about e...
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Season 1
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Episode 118
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59:43
Self Worth with Lori Cunningham
We head over to Alberta, Canada to have a chat with Lori Cunningham, the creator and founder of A Space for Her. Lori is a transformational coach who helps women feel worthy of their dreams and is in full support of you giving yourself the gift...
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Season 1
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Episode 117
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47:49
Personal Stylist Jennifer Nataf
Do you have trouble finding clothes you like, or that suit you?Do you routinely scour through your closet only to find you have nothing to wearHas your life changed recently, and you've discovered th...
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Season 1
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Episode 116
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59:28
Birthing Doula & Hypnobirthing | Amy Van Beek
Amy Van Beek the founder of Be Real Birthing is a qualified Birthing Doula, prenatal and postpartum and a qualified practitioner with Hypnobirthing Australia.Amy's doula/hypnobirthing business is very close to her heart. ...
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Season 1
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Episode 115
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1:00:38
Knowing what's right for you with Karyn De Mol
In this episode Karyn and I talk about anything and everything in life. Knowing what is right for you and how to build the confidence to take on life, what is your purpose, what are our lessons, spirituality, nutrition and Karyn draws us a card...
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Season 1
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Episode 114
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1:00:14
Mental Health for Men with Simon Rinne
This episode is about understanding that, for men, vocalizing emotions can be daunting. They are conditioned to be strong and silent. Ever wonder why men often bottle up their feelings? Society tells them that vulnerability is weakness. But wha...
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Season 1
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Episode 113
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1:11:28
Trauma Informed Functional Health Coach | Melissa Armstrong
Ever wondered how trauma shapes our health and well being? Today's episode comes with a trigger warning. My guest Melissa, bravely shares her story, touching on her experiences with drug abuse, physical and sexual abuse, a traumatic eve...
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Season 1
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Episode 112
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56:46