Soul & Soma Talk
Connect with your true self.
Welcome to Soul & Soma Talk. A podcast about healing, self discovery and the beautiful (and messy) journey of being human. I’m Barbara, a therapist based in Australia. My path into this work wasn’t straight or simple, it was shaped by my own experiences of feeling unseen, misunderstood, and out of place. The pain became my purpose and today I hold space for others to transform, reconnect, and step into who they truly are.
Why Soul and Soma? Because healing is never just in the mind. Soul speaks to your essence, your true self beneath the noise. Soma is the body, the vessel that remembers, feels and carries you. Together, they remind us that real change comes when we honour the whole of who we are: mind, body and soul.
On this podcast you’ll hear real talk, practical tools and honest stories from trauma, grief and relationships, to people pleasing, inner critics, hormones, and midlife shifts. Some episodes will be short reflections, others deeper conversations, always with honesty, compassion and the belief that even small steps can transform your life. This space is for you if you’ve ever felt tired of living for others, if you’re ready to stop settling and if you’re ready to reconnect with yourself.
Soul & Soma Talk
When Will Love Happen for Me with Phoebe Rogers
When Will Love Happen for Me? A Guide to Finding Love on Your Own Timeline with Phoebe Rogers.
In this heartfelt episode, I welcome back therapist, author and love expert Phoebe Rogers to dive into the emotional terrain of heartbreak, healing and finding love without rushing your timeline.
We explore her brand new book (launching June 19 2025) When Will Love Happen for Me?, a vulnerable and powerful guide for anyone who's ever wondered when love will arrive, if they’re doing something wrong, or if they’ll ever find it again after heartbreak.
We talk about:
💔 The grief we often try to skip after a breakup
🧠 Our love patterns and love templates
🧭 The urge to merge and how to date with boundaries
🔥 Why intense chemistry can be a red flag
💗 What healthy, slow, and secure love really looks like
🌱 The practices Phoebe recommends to keep love grounded, healing and real
Whether you're navigating the end of a relationship, healing from one, or opening yourself to love again, this episode will meet you where you are at.
Phoebe’s book is filled with wisdom, reflection prompts, and big conversations we all need to have with ourselves. Tune in for a grounded, honest, and empowering conversation about choosing love from a healed place not from fear.
Grab Phoebe’s book, find her online, and connect with her via the links below:
Phoebe Rogers
Clinical Psychologist, Couples Therapist, Relationship Coach
B.Sci (Advanced) Hons. (Psych), M.Psych (Clin), Grad Dip Relationship Counselling, Board-approved supervisor, MAPS, MACPA
E: progers@therapist.net
W: www.athomepsychology.com.au
W: www.therelationshipspace.com.au
PRE-ORDER HER BOOK: https://www.booktopia.com.au/when-will-it-happen-for-me--phoebe-rogers/book/9781763800
